Yakisoba, Curry Flavor, Japanese

Myojo

Total Energy

340

kcal

72.19

% from carbs

11.83

% from protein

15.98

% from fats

In 165 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

1490mg

64.8%

Potassium, K

95mg

2%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

22mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba, Curry Flavor, Japanese

A typical serving 1 bag of Yakisoba, Curry Flavor, Japanese (165 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakisoba, Curry Flavor, Japanese depends on the ingredients and preparation method. On average, one serving 1 bag (165 grams) of Yakisoba, Curry Flavor, Japanese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakisoba, Curry Flavor, Japanese depends on the ingredients exists in it. On average, 1 bag of Yakisoba, Curry Flavor, Japanese (about 165 grams) contains approximately 10 grams of protein.

On average, 1 bag (about 165 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 165 grams) contains about 61 grams of carbohydrates.

Yakisoba, Curry Flavor, Japanese contains approximately 4 grams of fiber in 1 bag (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bag Yakisoba, Curry Flavor, Japanese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.