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Roll, High in fats
340
kcal Energy
37.6%
% from carbs
17.7%
% from protein
44.8%
% from fats
In 220 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 254 sandwich
506.5988
kcal
Serving Size: oz
680
kcal
Serving Size: serving
340
kcal
Serving Size: 312 Serving
650
kcal
Serving Size: 198 Serving
410
kcal
Serving Size: 255 Serving
530
kcal
Serving Size: roll
370
kcal
Serving Size: 289 serving
600
kcal
Serving Size: 187 serving
380
kcal
Serving Size: 238 serving
490
kcal
Serving Size: 198 roll
410
kcal
Serving Size: 142 pack
130
kcal
Serving Size: 93 cup
330
kcal
Serving Size: 254 sandwich
506.5988
kcal
Serving Size: 254 sandwich
506.5988
kcal
Serving Size: 153 Serving
380
kcal
Serving Size: 57 Serving
160
kcal
Serving Size: 260 Serving
350
kcal
Serving Size: 3 sheets
10
kcal
Serving Size: Serving
360
kcal
Serving Size: 57 Serving
160
kcal
Serving Size: 198 Serving
410
kcal
Serving Size: 142 egg roll
270
kcal
A typical serving 1 roll of Lobster Teriyaki Roll (220 grams) contains approximately 340 calories. You can check the exact calorie content by logging Lobster Teriyaki Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lobster Teriyaki Roll depends on the ingredients and preparation method. On average, one serving 1 roll (220 grams) of Lobster Teriyaki Roll contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lobster Teriyaki Roll depends on the ingredients exists in it. On average, 1 roll of Lobster Teriyaki Roll (about 220 grams) contains approximately 16 grams of protein.
The protein content in Lobster Teriyaki Roll depends on the ingredients exists in it. On average, 1 roll of Lobster Teriyaki Roll (about 220 grams) contains approximately 16 grams of protein.
On average, 1 roll (about 220 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 220 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 220 grams) contains about 34 grams of carbohydrates.
Lobster Teriyaki Roll contains approximately 5 grams of fiber in 1 roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lobster Teriyaki Roll contains approximately 5 grams of fiber in 1 roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lobster Teriyaki Roll contains approximately 5 grams of fiber in 1 roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lobster Teriyaki Roll contains approximately 5 grams of fiber in 1 roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lobster Teriyaki Roll contains approximately 5 grams of fiber in 1 roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lobster Teriyaki Roll contains approximately 5 grams of fiber in 1 roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lobster Teriyaki Roll contains approximately 5 grams of fiber in 1 roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Teriyaki Roll and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lobster Teriyaki Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Teriyaki Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lobster Teriyaki Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lobster Teriyaki Roll and adds it to your daily hydration log. Simply log Lobster Teriyaki Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lobster Teriyaki Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lobster Teriyaki Roll data can be accessed offline in the Nutribit app anytime anywhere!