Mexicaine Quiche

Trader Joe's

Total Energy

500

kcal

24.7

% from carbs

14.34

% from protein

60.96

% from fats

In 170 g

% daily value

Total Fat

34g

52.3%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

190mg

63.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mexicaine Quiche

A typical serving 1 quiche of Mexicaine Quiche (170 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexicaine Quiche depends on the ingredients and preparation method. On average, one serving 1 quiche (170 grams) of Mexicaine Quiche contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexicaine Quiche depends on the ingredients exists in it. On average, 1 quiche of Mexicaine Quiche (about 170 grams) contains approximately 18 grams of protein.

On average, 1 quiche (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quiche (about 170 grams) contains about 31 grams of carbohydrates.

Mexicaine Quiche contains approximately 1 grams of fiber in 1 quiche (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mexican Quiche

Trader Joe's

500 kcal

Mini Quiche Duo

Trader Joe's

210 kcal

Broccoli & Cheddar Cheese Quiche

Trader Joe's

460 kcal

Mixed Mushroom & Spinach Quiche

Trader Joe's

420 kcal

Quiche, Spinach Mushroom & Cheese

Trader Joe's

460 kcal

Quiche Lorraine, Uncured Ham & Cheese

Trader Joe's

200 kcal

Uncured Ham & Cheese Quiche Lorraine

Trader Joe's

340 kcal

Corn & Green Chile Pepper Quiche in a Corn Tortilla Shell

Trader Joe's

470 kcal

Nourriture mexicaine

Common Food

1034 kcal

Pizza mexicaine

Common Food

613 kcal

Boisson lactée mexicaine

Common Food

172 kcal

Quiche

Common Food

496 kcal

Mexican Fiesta Mexicaine Cheeses

Armstrong

120 kcal

Soupe de bœuf mexicaine

Common Food

369 kcal

Tortilla frite farcie mexicaine

Common Food

238 kcal

Trempette mexicaine au fromage

Common Food

71 kcal

Brioche mexicaine au café

Common Food

394 kcal

Crevettes à la mexicaine

Common Food

196 kcal

Galette des rois mexicaine

Common Food

370 kcal

Oeufs à la mexicaine

Common Food

545 kcal

Soupe mexicaine au citron vert

Common Food

365 kcal

Trempette mexicaine à 5 couches

Common Food

360 kcal

French Quiche

M&M Meat Shops

470 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 quiche Mexicaine Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.