Calabrese Salami, Bistro Style Flatbread

Specially Selected

Total Energy

290

kcal

41.03

% from carbs

16.12

% from protein

42.86

% from fats

In 123 g

% daily value


Total Fat

13g

20%


Saturated

7g

35%


Cholesterol

40mg

13.3%


Sodium, Na

560mg

24.3%


Potassium, K

250mg

5.3%


Total Carbohydrates

28g

10.2%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

11g

22%






Calcium, Ca

170mg





Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calabrese Salami, Bistro Style Flatbread

A typical serving 0.25 flatbread of Calabrese Salami, Bistro Style Flatbread (123 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calabrese Salami, Bistro Style Flatbread depends on the ingredients and preparation method. On average, one serving 0.25 flatbread (123 grams) of Calabrese Salami, Bistro Style Flatbread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calabrese Salami, Bistro Style Flatbread depends on the ingredients exists in it. On average, 0.25 flatbread of Calabrese Salami, Bistro Style Flatbread (about 123 grams) contains approximately 11 grams of protein.

On average, 0.25 flatbread (about 123 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 flatbread (about 123 grams) contains about 28 grams of carbohydrates.

Calabrese Salami, Bistro Style Flatbread contains approximately 3 grams of fiber in 0.25 flatbread (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 0.25 flatbread Calabrese Salami, Bistro Style Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.