Lite Broccoli Bake

Classic Cooking

Total Energy

60

kcal

59.02

% from carbs

26.23

% from protein

14.75

% from fats

In 71 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lite Broccoli Bake

A typical serving 2.5 oz of Lite Broccoli Bake (71 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lite Broccoli Bake depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Lite Broccoli Bake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lite Broccoli Bake depends on the ingredients exists in it. On average, 2.5 oz of Lite Broccoli Bake (about 71 grams) contains approximately 4 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 9 grams of carbohydrates.

Lite Broccoli Bake contains approximately 2 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Broccoli Bake

Season's Choice

180 kcal

Lite Spinach Bake

Classic Cooking

60 kcal

Broccoli & Cauliflower Bake

Heinen's

130 kcal

Broccoli Cheddar Bake

Realgood Foods Co.

420 kcal

Broccoli Cheese Bake

Eat Smart

90 kcal

Broccoli & Cheddar Bake

Amy's

460 kcal

Broccoli Bake, Cheddar

Birds Eye

90 kcal

Cheddar Broccoli Bake

Birds Eye

80 kcal

Cheesy Broccoli Bake

Cow & Gate

86 kcal

Lite Roasted Vegetable Bake

Classic Cooking

60 kcal

Lite Butternut Squash Bake

Classic Cooking

60 kcal

Cheesy Chicken & Broccoli Bake

Bremer

290 kcal

Red Pepper Broccoli Bake

Eat Smart

60 kcal

Chicken Broccoli Cheddar Bake

President's Choice

420 kcal

Broccoli & Cheeze Bake, Vegan

Amy's

400 kcal

Broccoli Cheddar Pasta Bake

Stouffer's

270 kcal

Chicken & Broccoli Pasta Bake

Stouffer's

315 kcal

Classic Catalina, Lite

Kraft

60 kcal

Cooking Sauce, Beef & Broccoli

P.F. Chang's

110 kcal

Broccoli & Lite Ranch Snack

Simply To Go

130 kcal

Bake Shrimp Classic Scampi

Gorton's

130 kcal

Classic French Toast Bake

Stouffer's

570 kcal

No Bake Classic Cheesecake

Jell-O

210 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2.5 oz Lite Broccoli Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.