Curry Ginger Couscous Salad
Little Salad Bar
7.89
% from protein68.42
% from carbs68.42
% from fatNutrition Facts
More items Like Curry Ginger Couscous Salad
Salad, Curry Ginger Couscous
Garden Fresh Gourmet
Salad Bar, Couscous Salad
Charlie Brown's Fresh Grill
Greek Couscous Grain Salad
Little Salad Bar
Couscous Salad
Common Food
Sriracha Ginger Noodle Salad
Little Salad Bar
Couscous Mix, Mediterranean Curry
Near East
Vegetable Couscous Salad
Cedarlane
Pearl Couscous Salad
Fontaine Sante
Royal Couscous Salad
Fontaine Sante
Santorini Couscous Salad
Summer Fresh Salads
Couscous Caprese Salad
Canterbury Naturals
Cranberry Couscous Salad
Whole Foods Market
Couscous Salad, Cranberry
Hans Kissle
Couscous Almondine Salad
Haig's Delicacies
Moroccan Couscous Salad
Summer Fresh
Chicken Couscous Salad
Plaisirs Gastronomiques
Mediterranean Couscous Salad
Salad, Good source of carbs and fiber
Israeli Couscous Salad
Continental, Side Dish
Boiled Couscous Salad
Salad, High in carbs
Crystalized Ginger
Little Temptations
Santa Fe Style Salad Bar
Little Salad Bar
Thai Ginger Curry
Tasty Bite
Couscous, Apricot & Cranberry Salad
Garden Fresh Gourmet
Curry Ginger Couscous Salad Nutrients FAQs
Nutrients
- Vitamin A:Curry Ginger Couscous Salad has 500 IU of Vitamin A.
- Vitamin C:Curry Ginger Couscous Salad has 30 mg of Vitamin C.
- Curry Ginger Couscous Salad has 52mg of Calcium.
- Curry Ginger Couscous Salad has 530mg of Sodium, Na.
- Curry Ginger Couscous Salad has 75mg of Potassium, K.
- Curry Ginger Couscous Salad has 1.8mg of Iron.
What is the calorie content of Curry Ginger Couscous Salad?
A typical serving 1 cup (142 grams) of Curry Ginger Couscous Salad contains approximately 290 calories.
You can check the exact calorie content by logging Curry Ginger Couscous Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry Ginger Couscous Salad have?
The amount of fat in Curry Ginger Couscous Salad depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Curry Ginger Couscous Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry Ginger Couscous Salad have?
The protein content in Curry Ginger Couscous Salad depends on the ingredients exists in it. On average, 1 cup (142 grams) of Curry Ginger Couscous Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Curry Ginger Couscous Salad, Download Nutribit app for healthier you!
How much sugar does a Curry Ginger Couscous Salad have?
On average, 1 cup (142 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Ginger Couscous Salad.
How Much carbohydrates (carbs) is in Curry Ginger Couscous Salad?
The amount of carbohydrates (carbs) in Curry Ginger Couscous Salad depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry Ginger Couscous Salad.
How Much Fiber is in Curry Ginger Couscous Salad?
Curry Ginger Couscous Salad contains approximately 5 grams of fiber in 1 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Ginger Couscous Salad for healthier you!
What vitamins and minerals are in a Curry Ginger Couscous Salad?
Vitamins in Curry Ginger Couscous Salad:
Curry Ginger Couscous Salad contains following minerals:
General
Does Curry Ginger Couscous Salad contain caffeine?
Curry Ginger Couscous Salad does not contain any caffeine.
Does Curry Ginger Couscous Salad contain alcohol?
Curry Ginger Couscous Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry Ginger Couscous Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Ginger Couscous Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry Ginger Couscous Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry Ginger Couscous Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Ginger Couscous Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry Ginger Couscous Salad for free?
Yes! Since Curry Ginger Couscous Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry Ginger Couscous Salad with water tracking feature?
Nutribit automatically calculates the water content of Curry Ginger Couscous Salad and adds it to your daily hydration log. Simply log Curry Ginger Couscous Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry Ginger Couscous Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry Ginger Couscous Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry Ginger Couscous Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry Ginger Couscous Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry Ginger Couscous Salad
Total Carbohydrates in Curry Ginger Couscous Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Curry Ginger Couscous Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Curry Ginger Couscous Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Curry Ginger Couscous Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Curry Ginger Couscous Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Curry Ginger Couscous Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Curry Ginger Couscous Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Curry Ginger Couscous Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Curry Ginger Couscous Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Curry Ginger Couscous Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Curry Ginger Couscous Salad enhances brain function and helps improve memory and focus.
Glucose from Curry Ginger Couscous Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Curry Ginger Couscous Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Curry Ginger Couscous Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Curry Ginger Couscous Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Curry Ginger Couscous Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Curry Ginger Couscous Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Curry Ginger Couscous Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Curry Ginger Couscous Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Curry Ginger Couscous Salad, help regulate blood pressure and reduce hypertension risk.
Fiber in Curry Ginger Couscous Salad supports digestion.
Fiber in Curry Ginger Couscous Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curry Ginger Couscous Salad supports heart health.
Soluble fiber in Curry Ginger Couscous Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Curry Ginger Couscous Salad aids in weight management.
Fiber-rich foods in Curry Ginger Couscous Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curry Ginger Couscous Salad regulates blood sugar.
Fiber in Curry Ginger Couscous Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Curry Ginger Couscous Salad promotes gut health.
Fiber in Curry Ginger Couscous Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curry Ginger Couscous Salad lowers the risk of colon cancer.
A high-fiber diet from Curry Ginger Couscous Salad is linked to a reduced risk of colon cancer.
Fiber in Curry Ginger Couscous Salad improves skin health.
Fiber in Curry Ginger Couscous Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Curry Ginger Couscous Salad helps lower blood pressure.
Adequate fiber in Curry Ginger Couscous Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curry Ginger Couscous Salad boosts immune function.
Fiber in Curry Ginger Couscous Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Curry Ginger Couscous Salad reduces the risk of type 2 diabetes.
Fiber in Curry Ginger Couscous Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Curry Ginger Couscous Salad supports fluid balance.
Maintains Fluid Balance in Curry Ginger Couscous Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry Ginger Couscous Salad supports nerve function.
Supports Nerve Function in Curry Ginger Couscous Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry Ginger Couscous Salad helps regulate blood pressure.
Regulates Blood Pressure in Curry Ginger Couscous Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry Ginger Couscous Salad supports muscle function.
Aids Muscle Function in Curry Ginger Couscous Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Curry Ginger Couscous Salad aids nutrient absorption.
Improves Nutrient Absorption in Curry Ginger Couscous Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry Ginger Couscous Salad helps balance pH levels.
Balances pH Levels in Curry Ginger Couscous Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Curry Ginger Couscous Salad supports bone health.
Supports Bone Health in Curry Ginger Couscous Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Curry Ginger Couscous Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.