Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Curry Ginger Couscous Salad

Little Salad Bar

290

kcal Energy

68.4%

% from carbs

7.9%

% from protein

23.7%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
290

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 530 mg
23%
Potassium, K 75 mg
1.6%
Total Carbohydrates 52 g
18.9%
Fiber 5 g
17.9%
Sugars 20 g
40%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Curry Ginger Couscous Salad

Nutrients

What is the calorie content of Curry Ginger Couscous Salad?

A typical serving 1 cup of Curry Ginger Couscous Salad (142 grams) contains approximately 290 calories. You can check the exact calorie content by logging Curry Ginger Couscous Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry Ginger Couscous Salad have?

The amount of fat in Curry Ginger Couscous Salad depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Curry Ginger Couscous Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Curry Ginger Couscous Salad have?

The protein content in Curry Ginger Couscous Salad depends on the ingredients exists in it. On average, 1 cup of Curry Ginger Couscous Salad (about 142 grams) contains approximately 6 grams of protein.

Is Curry Ginger Couscous Salad a good source of protein?

The protein content in Curry Ginger Couscous Salad depends on the ingredients exists in it. On average, 1 cup of Curry Ginger Couscous Salad (about 142 grams) contains approximately 6 grams of protein.

How much sugar does a Curry Ginger Couscous Salad have?

On average, 1 cup (about 142 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Curry Ginger Couscous Salad contain added sugar?

On average, 1 cup (about 142 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Curry Ginger Couscous Salad?

On average, 1 cup (about 142 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Curry Ginger Couscous Salad?

Curry Ginger Couscous Salad contains approximately 5 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Curry Ginger Couscous Salad?

Curry Ginger Couscous Salad contains approximately 5 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Curry Ginger Couscous Salad suitable for vegans?

Curry Ginger Couscous Salad contains approximately 5 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Curry Ginger Couscous Salad contain caffeine?

Curry Ginger Couscous Salad contains approximately 5 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Curry Ginger Couscous Salad contain alcohol?

Curry Ginger Couscous Salad contains approximately 5 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Curry Ginger Couscous Salad healthier?

Curry Ginger Couscous Salad contains approximately 5 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Curry Ginger Couscous Salad in Nutribit?

Curry Ginger Couscous Salad contains approximately 5 grams of fiber in 1 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Curry Ginger Couscous Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Ginger Couscous Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry Ginger Couscous Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry Ginger Couscous Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Ginger Couscous Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry Ginger Couscous Salad for free?

Yes! Since Curry Ginger Couscous Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry Ginger Couscous Salad with water tracking feature?

Nutribit automatically calculates the water content of Curry Ginger Couscous Salad and adds it to your daily hydration log. Simply log Curry Ginger Couscous Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry Ginger Couscous Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry Ginger Couscous Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry Ginger Couscous Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry Ginger Couscous Salad data can be accessed offline in the Nutribit app anytime anywhere!