Flax Brown Seeds
Red Tractor Foods
16.01
% from protein1.39
% from carbs1.39
% from fatNutrition Facts
More items Like Flax Brown Seeds
Brown Flax Seeds
Seed, Omega-3 rich
Milled Brown Flax Seeds
Harris Teeter
Brown Flax Seeds, Organic
Simply Nature
Organic Brown Flax Seeds
Natural Grocers
Chia Black Seeds
Red Tractor Foods
Brown Rice, Quinoa & Red Rice with Flax Seeds
Simply Balanced
Organic Milled Brown Flax Seeds
Aldi
Brown Flax Seeds Raw & Sproutable
Terrasoul Superfoods
Raw & Sproutable Brown Flax Seeds
Terrasoul Superfoods
Flax Seeds
Seed, High in Omega-3
Nuts & Seeds Flax Seeds
Just Fresh Direct
Red Poha And Flax Seeds Ladoo
Dessert, Vegetarian
Wheat Free Natural Muesli Nuts & Seeds
Red Tractor
Wheat Free Omega 3 Instant Chia & Flax Oats
Red Tractor
Ground Flax Seeds
Spring Valley
Whole Flax Seeds
Great Value
Flax Seeds, Milled
Wegmans
Flax Seeds, Organic
Arrowhead Mills
Sprouted Flax & Seeds
Umpqua Oats
Flax & Chia Seeds
Wheat Montana
Milled Flax Seeds
Carrington Farms
Flax Seeds Bread
Rubschlager
Flax Seeds Snacks
Dulzura
Flax Brown Seeds Nutrients FAQs
Nutrients
- Flax Brown Seeds has 15mg of Sodium, Na.
What is the calorie content of Flax Brown Seeds?
A typical serving 50 g (50 grams) of Flax Brown Seeds contains approximately 267 calories.
You can check the exact calorie content by logging Flax Brown Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax Brown Seeds have?
The amount of fat in Flax Brown Seeds depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Flax Brown Seeds contains approximately 21.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax Brown Seeds have?
The protein content in Flax Brown Seeds depends on the ingredients exists in it. On average, 50 g (50 grams) of Flax Brown Seeds contains approximately 9.2 grams of protein.
Know your exact protein requirement and how much protein you get from Flax Brown Seeds, Download Nutribit app for healthier you!
How much sugar does a Flax Brown Seeds have?
On average, 50 g (50 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax Brown Seeds.
How Much carbohydrates (carbs) is in Flax Brown Seeds?
The amount of carbohydrates (carbs) in Flax Brown Seeds depends on its serving size and preparation. On average, 50 g (50 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax Brown Seeds.
How Much Fiber is in Flax Brown Seeds?
Flax Brown Seeds contains approximately 13.7 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax Brown Seeds for healthier you!
What vitamins and minerals are in a Flax Brown Seeds?
Flax Brown Seeds contains following minerals:
General
Does Flax Brown Seeds contain caffeine?
Flax Brown Seeds does not contain any caffeine.
Does Flax Brown Seeds contain alcohol?
Flax Brown Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax Brown Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Brown Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax Brown Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax Brown Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Brown Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax Brown Seeds for free?
Yes! Since Flax Brown Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax Brown Seeds with water tracking feature?
Nutribit automatically calculates the water content of Flax Brown Seeds and adds it to your daily hydration log. Simply log Flax Brown Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax Brown Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax Brown Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax Brown Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax Brown Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax Brown Seeds
Protein in Flax Brown Seeds supports building and repairing tissues.
Builds and repairs tissues in Flax Brown Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flax Brown Seeds supports immune function.
Supports immune function in Flax Brown Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flax Brown Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flax Brown Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flax Brown Seeds provides energy.
Provides energy in Flax Brown Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flax Brown Seeds supports muscle growth and strength.
Supports muscle growth and strength in Flax Brown Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flax Brown Seeds helps in weight management.
Helps in weight management in Flax Brown Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flax Brown Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flax Brown Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flax Brown Seeds supports bone health.
Supports bone health in Flax Brown Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flax Brown Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Flax Brown Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Flax Brown Seeds regulates blood sugar levels.
Regulates blood sugar levels in Flax Brown Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flax Brown Seeds supports digestion.
Fiber in Flax Brown Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flax Brown Seeds supports heart health.
Soluble fiber in Flax Brown Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flax Brown Seeds aids in weight management.
Fiber-rich foods in Flax Brown Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flax Brown Seeds regulates blood sugar.
Fiber in Flax Brown Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flax Brown Seeds promotes gut health.
Fiber in Flax Brown Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flax Brown Seeds lowers the risk of colon cancer.
A high-fiber diet from Flax Brown Seeds is linked to a reduced risk of colon cancer.
Fiber in Flax Brown Seeds improves skin health.
Fiber in Flax Brown Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flax Brown Seeds helps lower blood pressure.
Adequate fiber in Flax Brown Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flax Brown Seeds boosts immune function.
Fiber in Flax Brown Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flax Brown Seeds reduces the risk of type 2 diabetes.
Fiber in Flax Brown Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 267 calories?
The amount of exercise required to burn off 50 g Flax Brown Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.