Pain de fée

Common Food

Total Energy

119.7

kcal

49.63

% from carbs

7.66

% from protein

42.71

% from fats

In 33.4 g

% daily value


Total Fat

5.7g

8.8%


Saturated

2.7g

13.4%


Trans Fats

0.2g


Polyunsaturated

1.2g


Monounsaturated

1.4g


Cholesterol

10.2mg

3.4%


Sodium, Na

153mg

6.7%


Potassium, K

32.7mg

0.7%


Total Carbohydrates

14.9g

5.4%


Fiber

0.7g

2.4%


Sugars

3.3g

6.6%


Starch

9.3g


Protein

2.3g

4.5%


Water

9.9g





Ash

0.6g


Sucrose

1.9g


Glucose

0.4g


Fructose

0.6g



Maltose

0.4g



Energy

500.8kJ



Calcium, Ca

37.2mg


Iron, Fe

0.9mg


Magnesium, Mg

5.9mg


Phosphorus, P

25.7mg


Zinc, Zn

0.2mg



Fluoride, F

12.4UG


Manganese, Mn

0.1mg


Selenium, Se

5.6UG


Vitamin A, IU

118.4IU


Retinol

31.7UG


Vitamin A, RAE

32.3UG


Carotene, beta

7.5UG



Vitamin E (alpha-tocopherol)

0.3mg








Lutein + zeaxanthin

11UG










Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.2mg


Pantothenic acid

0.1mg



Folate, total

27.9UG



Choline, total

4.5mg


Vitamin K (phylloquinone)

2.4UG


Folic acid

21.5UG


Folate, food

6.4UG


Folate, DFE

42.9UG


Betaine

25.5mg




















SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

1.2g


SFA 18:0

0.6g



MUFA 18:1

1.3g


PUFA 18:2

1.1g


PUFA 18:3

0.1g






MUFA 16:1

0.1g







Phytosterols

2.6mg




Beta-sitosterol

0.2mg






TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.2g


PUFA 18:2 n-6 c,c

0.7g






Fatty acids, total trans-monoenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pain de fée

A typical serving 33.4 gramme of Pain de fée (33.4 grams) contains approximately 119.6983 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain de fée depends on the ingredients and preparation method. On average, one serving 33.4 gramme (33.4 grams) of Pain de fée contains approximately 5.7044 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain de fée depends on the ingredients exists in it. On average, 33.4 gramme of Pain de fée (about 33.4 grams) contains approximately 2.2546 grams of protein.

On average, 33.4 gramme (about 33.4 grams) contains about 3.3168 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 33.4 gramme (about 33.4 grams) contains about 14.9238 grams of carbohydrates.

Pain de fée contains approximately 0.6816 grams of fiber in 33.4 gramme (about 33.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 33.4 gramme Pain de fée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.