Pain de fée
Common Food
Total Energy
119.7
kcal
% from carbs
% from protein
% from fats
In 33.4 g
% daily value
Total Fat
5.7g
8.8%
Saturated
2.7g
13.4%
Trans Fats
0.2g
Polyunsaturated
1.2g
Monounsaturated
1.4g
Cholesterol
10.2mg
3.4%
Sodium, Na
153mg
6.7%
Potassium, K
32.7mg
0.7%
Total Carbohydrates
14.9g
5.4%
Fiber
0.7g
2.4%
Sugars
3.3g
6.6%
Starch
9.3g
Protein
2.3g
4.5%
Water
9.9g
Ash
0.6g
Sucrose
1.9g
Glucose
0.4g
Fructose
0.6g
Maltose
0.4g
Energy
500.8kJ
Calcium, Ca
37.2mg
Iron, Fe
0.9mg
Magnesium, Mg
5.9mg
Phosphorus, P
25.7mg
Zinc, Zn
0.2mg
Fluoride, F
12.4UG
Manganese, Mn
0.1mg
Selenium, Se
5.6UG
Vitamin A, IU
118.4IU
Retinol
31.7UG
Vitamin A, RAE
32.3UG
Carotene, beta
7.5UG
Vitamin E (alpha-tocopherol)
0.3mg
Lutein + zeaxanthin
11UG
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.2mg
Pantothenic acid
0.1mg
Folate, total
27.9UG
Choline, total
4.5mg
Vitamin K (phylloquinone)
2.4UG
Folic acid
21.5UG
Folate, food
6.4UG
Folate, DFE
42.9UG
Betaine
25.5mg
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.2g
SFA 18:0
0.6g
MUFA 18:1
1.3g
PUFA 18:2
1.1g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
2.6mg
Beta-sitosterol
0.2mg
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.2g
PUFA 18:2 n-6 c,c
0.7g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pain de fée
How Many Calories Are in Pain de fée?
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How Much Fat Is in Pain de fée?
How Much Fat Is in Pain de fée?
How Much Protein is in Pain de fée?
How Much Protein is in Pain de fée?
How Much Sugar is in Pain de fée?
How Much Sugar is in Pain de fée?
How Much carbohydrates (carbs) is in Pain de fée?
How Much carbohydrates (carbs) is in Pain de fée?
How Much Fiber is in Pain de fée?
How Much Fiber is in Pain de fée?
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The amount of exercise required to burn off 33.4 gramme Pain de fée
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.