Pain de coco
Common Food
10.76
% from protein55.66
% from carbs55.66
% from fatNutrition Facts
More items Like Pain de coco
Pain coco
Common Food
Pain à la noix de coco
Common Food
Pain à la farine de noix de coco
Common Food
Pain De Campagne
Whole Foods Market
Pain de Menage
Gadoua
Pain de Campagne
Bread, Crusty loaf
Baguette de pain
Common Food
Farine de pain
Common Food
Halwa de pain
Common Food
Miche de pain
Common Food
Miette de pain
Common Food
Mie de pain
Common Food
Omelette de pain
Common Food
Pain de blé
Common Food
Pain de campagne
Common Food
Pain de courgettes
Common Food
Pain de fée
Common Food
Pain de graham
Common Food
Pain de maïs
Common Food
Pain de mars
Common Food
Pain de jambon
Common Food
Pain de mie
Common Food
Pain de pizza
Common Food
Pain de coco Nutrients FAQs
Nutrients
- Vitamin A:Pain de coco has 277.3998 IU of Vitamin A.
- Vitamin B-12:Pain de coco has 0.1301 UG of Vitamin B-12.
- Vitamin B-6:Pain de coco has 0.0605 mg of Vitamin B-6.
- Vitamin C:Pain de coco has 0.1892 mg of Vitamin C.
- Vitamin D:Pain de coco has 11.45 IU of Vitamin D.
- Pain de coco has 34.678mg of Calcium.
- Pain de coco has 305.6588mg of Sodium, Na.
- Pain de coco has 96.0837mg of Potassium, K.
- Pain de coco has 1.8796mg of Iron.
What is the calorie content of Pain de coco?
A typical serving 72.22 gramme (72.22 grams) of Pain de coco contains approximately 222 calories.
You can check the exact calorie content by logging Pain de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain de coco have?
The amount of fat in Pain de coco depends on the ingredients and preparation method. On average, one serving 72.22 gramme (72.22 grams) of Pain de coco contains approximately 8.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain de coco have?
The protein content in Pain de coco depends on the ingredients exists in it. On average, 72.22 gramme (72.22 grams) of Pain de coco contains approximately 5.94 grams of protein.
Know your exact protein requirement and how much protein you get from Pain de coco, Download Nutribit app for healthier you!
How much sugar does a Pain de coco have?
On average, 72.22 gramme (72.22 grams) contains about 0.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de coco.
How Much carbohydrates (carbs) is in Pain de coco?
The amount of carbohydrates (carbs) in Pain de coco depends on its serving size and preparation. On average, 72.22 gramme (72.22 grams) contains about 30.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain de coco.
How Much Fiber is in Pain de coco?
Pain de coco contains approximately 1.5 grams of fiber in 72.22 gramme (72.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de coco for healthier you!
What vitamins and minerals are in a Pain de coco?
Vitamins in Pain de coco:
Pain de coco contains following minerals:
General
Does Pain de coco contain caffeine?
Pain de coco does not contain any caffeine.
Does Pain de coco contain alcohol?
Pain de coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain de coco for free?
Yes! Since Pain de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain de coco with water tracking feature?
Nutribit automatically calculates the water content of Pain de coco and adds it to your daily hydration log. Simply log Pain de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain de coco
Folate in Pain de coco supports DNA synthesis.
Vitamin B9 in Pain de coco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain de coco promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain de coco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain de coco helps prevent anemia.
Folate in Pain de coco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain de coco supports heart health.
Vitamin B9 in Pain de coco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pain de coco improves brain function.
Folate in Pain de coco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain de coco boosts immune function.
Adequate Boosts Immune Function in Pain de coco supports immune function by helping in the production of white blood cells.
Folate in Pain de coco promotes healthy skin and hair.
Vitamin B9 in Pain de coco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain de coco regulates mood and mental health.
Folate in Pain de coco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain de coco supports digestive health.
Folate in Pain de coco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pain de coco supports antioxidant protection.
Antioxidant Protection in Pain de coco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain de coco supports thyroid function.
Thyroid Function in Pain de coco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain de coco supports immune system health.
Immune System Support in Pain de coco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain de coco supports heart health.
Heart Health in Pain de coco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain de coco supports cancer prevention.
Cancer Prevention in Pain de coco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain de coco supports cognitive function.
Cognitive Function in Pain de coco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain de coco supports skin health.
Skin Health in Pain de coco helps protect the skin from UV damage and supports wound healing.
Selenium in Pain de coco supports reproductive health.
Reproductive Health in Pain de coco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain de coco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain de coco helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 222 calories?
The amount of exercise required to burn off 72.22 gramme Pain de coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.