Boxed PB&J Sandwich

Simply To Go

Total Energy

630

kcal

37.18

% from carbs

22.44

% from protein

40.38

% from fats

In 331 g

% daily value

Total Fat

28g

43.1%

Saturated

11g

55%

Cholesterol

95mg

31.7%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

35g

70%

Calcium, Ca

450mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boxed PB&J Sandwich

A typical serving 1 wrap of Boxed PB&J Sandwich (331 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boxed PB&J Sandwich depends on the ingredients and preparation method. On average, one serving 1 wrap (331 grams) of Boxed PB&J Sandwich contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boxed PB&J Sandwich depends on the ingredients exists in it. On average, 1 wrap of Boxed PB&J Sandwich (about 331 grams) contains approximately 35 grams of protein.

On average, 1 wrap (about 331 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 331 grams) contains about 58 grams of carbohydrates.

Boxed PB&J Sandwich contains approximately 3 grams of fiber in 1 wrap (about 331 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 wrap Boxed PB&J Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.