Salt Free Dal Tadka
Vegan, Low Salt
22.93
% from protein71.34
% from carbs71.34
% from fatNutrition Facts
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Salt Free Dal Tadka Nutrients FAQs
Nutrients
- Vitamin C:Salt Free Dal Tadka has 5 mg of Vitamin C.
- Salt Free Dal Tadka has 50mg of Calcium.
- Salt Free Dal Tadka has 250mg of Sodium, Na.
- Salt Free Dal Tadka has 400mg of Potassium, K.
- Salt Free Dal Tadka has 2mg of Iron.
What is the calorie content of Salt Free Dal Tadka?
A typical serving 1 Cup (200 grams) of Salt Free Dal Tadka contains approximately 150 calories.
You can check the exact calorie content by logging Salt Free Dal Tadka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salt Free Dal Tadka have?
The amount of fat in Salt Free Dal Tadka depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Salt Free Dal Tadka contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salt Free Dal Tadka have?
The protein content in Salt Free Dal Tadka depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Salt Free Dal Tadka contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Salt Free Dal Tadka, Download Nutribit app for healthier you!
How much sugar does a Salt Free Dal Tadka have?
On average, 1 Cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Free Dal Tadka.
How Much carbohydrates (carbs) is in Salt Free Dal Tadka?
The amount of carbohydrates (carbs) in Salt Free Dal Tadka depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salt Free Dal Tadka.
How Much Fiber is in Salt Free Dal Tadka?
Salt Free Dal Tadka contains approximately 6 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Free Dal Tadka for healthier you!
What vitamins and minerals are in a Salt Free Dal Tadka?
Vitamins in Salt Free Dal Tadka:
Salt Free Dal Tadka contains following minerals:
General
Does Salt Free Dal Tadka contain caffeine?
Salt Free Dal Tadka does not contain any caffeine.
Does Salt Free Dal Tadka contain alcohol?
Salt Free Dal Tadka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salt Free Dal Tadka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Free Dal Tadka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salt Free Dal Tadka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salt Free Dal Tadka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Free Dal Tadka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salt Free Dal Tadka for free?
Yes! Since Salt Free Dal Tadka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salt Free Dal Tadka with water tracking feature?
Nutribit automatically calculates the water content of Salt Free Dal Tadka and adds it to your daily hydration log. Simply log Salt Free Dal Tadka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salt Free Dal Tadka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salt Free Dal Tadka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salt Free Dal Tadka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salt Free Dal Tadka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salt Free Dal Tadka
Protein in Salt Free Dal Tadka supports building and repairing tissues.
Builds and repairs tissues in Salt Free Dal Tadka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salt Free Dal Tadka supports immune function.
Supports immune function in Salt Free Dal Tadka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salt Free Dal Tadka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salt Free Dal Tadka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salt Free Dal Tadka provides energy.
Provides energy in Salt Free Dal Tadka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salt Free Dal Tadka supports muscle growth and strength.
Supports muscle growth and strength in Salt Free Dal Tadka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salt Free Dal Tadka helps in weight management.
Helps in weight management in Salt Free Dal Tadka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salt Free Dal Tadka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salt Free Dal Tadka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salt Free Dal Tadka supports bone health.
Supports bone health in Salt Free Dal Tadka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salt Free Dal Tadka improves skin, hair, and nails.
Improves skin, hair, and nails in Salt Free Dal Tadka is essential for the health and growth of hair, skin, and nails.
Protein in Salt Free Dal Tadka regulates blood sugar levels.
Regulates blood sugar levels in Salt Free Dal Tadka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salt Free Dal Tadka supports digestion.
Fiber in Salt Free Dal Tadka aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salt Free Dal Tadka supports heart health.
Soluble fiber in Salt Free Dal Tadka can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salt Free Dal Tadka aids in weight management.
Fiber-rich foods in Salt Free Dal Tadka increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salt Free Dal Tadka regulates blood sugar.
Fiber in Salt Free Dal Tadka helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salt Free Dal Tadka promotes gut health.
Fiber in Salt Free Dal Tadka acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salt Free Dal Tadka lowers the risk of colon cancer.
A high-fiber diet from Salt Free Dal Tadka is linked to a reduced risk of colon cancer.
Fiber in Salt Free Dal Tadka improves skin health.
Fiber in Salt Free Dal Tadka helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salt Free Dal Tadka helps lower blood pressure.
Adequate fiber in Salt Free Dal Tadka may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salt Free Dal Tadka boosts immune function.
Fiber in Salt Free Dal Tadka supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salt Free Dal Tadka reduces the risk of type 2 diabetes.
Fiber in Salt Free Dal Tadka can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 Cup Salt Free Dal Tadka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.