Chia, Coconut & Vanilla Crunch

Woolworths

Total Energy

135.7

kcal

84.98

% from carbs

8.19

% from protein

6.83

% from fats

In 35 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

81mg

3.5%

Total Carbohydrates

28g

10.2%

Fiber

1.1g

3.9%

Sugars

6.9g

13.8%

Protein

2.7g

5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia, Coconut & Vanilla Crunch

A typical serving 35 g serving with 0.5 a cup of skim milk of Chia, Coconut & Vanilla Crunch (35 grams) contains approximately 135.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia, Coconut & Vanilla Crunch depends on the ingredients and preparation method. On average, one serving 35 g serving with 0.5 a cup of skim milk (35 grams) of Chia, Coconut & Vanilla Crunch contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia, Coconut & Vanilla Crunch depends on the ingredients exists in it. On average, 35 g serving with 0.5 a cup of skim milk of Chia, Coconut & Vanilla Crunch (about 35 grams) contains approximately 2.7 grams of protein.

On average, 35 g serving with 0.5 a cup of skim milk (about 35 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 g serving with 0.5 a cup of skim milk (about 35 grams) contains about 28 grams of carbohydrates.

Chia, Coconut & Vanilla Crunch contains approximately 1.1 grams of fiber in 35 g serving with 0.5 a cup of skim milk (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 136 calories?

The amount of exercise required to burn off 35 g serving with 0.5 a cup of skim milk Chia, Coconut & Vanilla Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.