Potato with Cheddar Cheese Perogies
Pelmen
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 1 pieces
% daily value
Total Fat
2.5g
3.8%
Saturated
1.5g
7.5%
Cholesterol
5mg
1.7%
Sodium, Na
390mg
17%
Total Carbohydrates
39g
14.2%
Fiber
2g
7.1%
Sugars
0.5g
1%
Protein
7g
14%
Calcium, Ca
52mg
Iron, Fe
1.8mg
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Potato with Cheddar Cheese Perogies?
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How Much Protein is in Potato with Cheddar Cheese Perogies?
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How Much Sugar is in Potato with Cheddar Cheese Perogies?
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How Much carbohydrates (carbs) is in Potato with Cheddar Cheese Perogies?
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How Much Fiber is in Potato with Cheddar Cheese Perogies?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.