Garden Fresh Dip

My Fit Foods

14.58

% from protein

47.92

% from carbs

47.92

% from fat

Garden Fresh Dip Nutrients FAQs

Nutrients

What is the calorie content of Garden Fresh Dip?

A typical serving 1 container (185 grams) of Garden Fresh Dip contains approximately 180 calories.

You can check the exact calorie content by logging Garden Fresh Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Fresh Dip have?

The amount of fat in Garden Fresh Dip depends on the ingredients and preparation method. On average, one serving 1 container (185 grams) of Garden Fresh Dip contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Fresh Dip have?

The protein content in Garden Fresh Dip depends on the ingredients exists in it. On average, 1 container (185 grams) of Garden Fresh Dip contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Fresh Dip, Download Nutribit app for healthier you!

How much sugar does a Garden Fresh Dip have?

On average, 1 container (185 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Fresh Dip.

How Much carbohydrates (carbs) is in Garden Fresh Dip?

The amount of carbohydrates (carbs) in Garden Fresh Dip depends on its serving size and preparation. On average, 1 container (185 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Fresh Dip.

How Much Fiber is in Garden Fresh Dip?

Garden Fresh Dip contains approximately 3 grams of fiber in 1 container (185 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Fresh Dip for healthier you!

What vitamins and minerals are in a Garden Fresh Dip?

Garden Fresh Dip contains following minerals:

  • Garden Fresh Dip has 78mg of Calcium.
  • Garden Fresh Dip has 210mg of Sodium, Na.
  • Garden Fresh Dip has 1.08mg of Iron.

General

Does Garden Fresh Dip contain caffeine?

Garden Fresh Dip does not contain any caffeine.

Does Garden Fresh Dip contain alcohol?

Garden Fresh Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Fresh Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Fresh Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Fresh Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Fresh Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Fresh Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Fresh Dip for free?

Yes! Since Garden Fresh Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Fresh Dip with water tracking feature?

Nutribit automatically calculates the water content of Garden Fresh Dip and adds it to your daily hydration log. Simply log Garden Fresh Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Fresh Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Fresh Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Fresh Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Fresh Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Fresh Dip

How to burn 180 calories?

The amount of exercise required to burn off 1 container Garden Fresh Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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