Vegetarian Grain Salad

Starbucks

Total Energy

559

kcal

33.1

% from carbs

13.24

% from protein

53.66

% from fats

In 270 g

% daily value

Total Fat

31.7g

48.8%

Saturated

10.2g

51%

Sodium, Na

673mg

29.3%

Total Carbohydrates

44g

16%

Fiber

14.5g

51.8%

Sugars

0.3g

0.6%

Protein

17.6g

35.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Grain Salad

A typical serving 1 Serving of Vegetarian Grain Salad (270 grams) contains approximately 559 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Grain Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (270 grams) of Vegetarian Grain Salad contains approximately 31.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Grain Salad depends on the ingredients exists in it. On average, 1 Serving of Vegetarian Grain Salad (about 270 grams) contains approximately 17.6 grams of protein.

On average, 1 Serving (about 270 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 270 grams) contains about 44 grams of carbohydrates.

Vegetarian Grain Salad contains approximately 14.5 grams of fiber in 1 Serving (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 559 calories?

The amount of exercise required to burn off 1 Serving Vegetarian Grain Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.