Snackit

Ocean's

Total Energy

140

kcal

43.99

% from carbs

46.74

% from protein

9.28

% from fats

In 95 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.4g

2%

Cholesterol

20mg

6.7%

Sodium, Na

260mg

11.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

16g

5.8%

Sugars

6g

12%

Protein

17g

34%

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snackit

A typical serving 1 serving of Snackit (95 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snackit depends on the ingredients and preparation method. On average, one serving 1 serving (95 grams) of Snackit contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snackit depends on the ingredients exists in it. On average, 1 serving of Snackit (about 95 grams) contains approximately 17 grams of protein.

On average, 1 serving (about 95 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 95 grams) contains about 16 grams of carbohydrates.

Snackit contains approximately 0 grams of fiber in 1 serving (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Snackit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.