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Multigrain Whole Wheat Bagels

Zeppy's

260

kcal Energy

74.5%

% from carbs

15.2%

% from protein

10.3%

% from fats

In 104 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g
Calories
260

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Total Carbohydrates 49 g
17.8%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 10 g
20%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 195 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Multigrain Whole Wheat Bagels

Nutrients

What is the calorie content of Multigrain Whole Wheat Bagels?

A typical serving 1 bagel of Multigrain Whole Wheat Bagels (104 grams) contains approximately 260 calories. You can check the exact calorie content by logging Multigrain Whole Wheat Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Whole Wheat Bagels have?

The amount of fat in Multigrain Whole Wheat Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (104 grams) of Multigrain Whole Wheat Bagels contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Whole Wheat Bagels have?

The protein content in Multigrain Whole Wheat Bagels depends on the ingredients exists in it. On average, 1 bagel of Multigrain Whole Wheat Bagels (about 104 grams) contains approximately 10 grams of protein.

Is Multigrain Whole Wheat Bagels a good source of protein?

The protein content in Multigrain Whole Wheat Bagels depends on the ingredients exists in it. On average, 1 bagel of Multigrain Whole Wheat Bagels (about 104 grams) contains approximately 10 grams of protein.

How much sugar does a Multigrain Whole Wheat Bagels have?

On average, 1 bagel (about 104 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multigrain Whole Wheat Bagels contain added sugar?

On average, 1 bagel (about 104 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multigrain Whole Wheat Bagels?

On average, 1 bagel (about 104 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Multigrain Whole Wheat Bagels?

Multigrain Whole Wheat Bagels contains approximately 3 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multigrain Whole Wheat Bagels?

Multigrain Whole Wheat Bagels contains approximately 3 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multigrain Whole Wheat Bagels suitable for vegans?

Multigrain Whole Wheat Bagels contains approximately 3 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Whole Wheat Bagels contain caffeine?

Multigrain Whole Wheat Bagels contains approximately 3 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Whole Wheat Bagels contain alcohol?

Multigrain Whole Wheat Bagels contains approximately 3 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multigrain Whole Wheat Bagels healthier?

Multigrain Whole Wheat Bagels contains approximately 3 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multigrain Whole Wheat Bagels in Nutribit?

Multigrain Whole Wheat Bagels contains approximately 3 grams of fiber in 1 bagel (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Whole Wheat Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Whole Wheat Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Whole Wheat Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Whole Wheat Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Whole Wheat Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Whole Wheat Bagels for free?

Yes! Since Multigrain Whole Wheat Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Whole Wheat Bagels with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Whole Wheat Bagels and adds it to your daily hydration log. Simply log Multigrain Whole Wheat Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Whole Wheat Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Whole Wheat Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Whole Wheat Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Whole Wheat Bagels data can be accessed offline in the Nutribit app anytime anywhere!