California Roll (Crab Salad)

Yummi Sushi

Total Energy

380

kcal

54.88

% from carbs

9.5

% from protein

35.62

% from fats

In 216 g

% daily value


Total Fat

15g

23.1%


Saturated

1.5g

7.5%


Cholesterol

15mg

5%


Sodium, Na

400mg

17.4%


Potassium, K

371mg

7.9%


Total Carbohydrates

52g

18.9%


Sugars

12g

24%


Protein

9g

18%






Calcium, Ca

57mg


Iron, Fe

3mg



Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Roll (Crab Salad)

A typical serving 1 package of California Roll (Crab Salad) (216 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Roll (Crab Salad) depends on the ingredients and preparation method. On average, one serving 1 package (216 grams) of California Roll (Crab Salad) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Roll (Crab Salad) depends on the ingredients exists in it. On average, 1 package of California Roll (Crab Salad) (about 216 grams) contains approximately 9 grams of protein.

On average, 1 package (about 216 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 216 grams) contains about 52 grams of carbohydrates.

California Roll (Crab Salad) contains approximately grams of fiber in 1 package (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 package California Roll (Crab Salad)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.