Real Crab California Roll

Nikko

Total Energy

280

kcal

57.54

% from carbs

14.04

% from protein

28.42

% from fats

In 213 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

460mg

20%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Crab California Roll

A typical serving 7.5 oz of Real Crab California Roll (213 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Crab California Roll depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Real Crab California Roll contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Crab California Roll depends on the ingredients exists in it. On average, 7.5 oz of Real Crab California Roll (about 213 grams) contains approximately 10 grams of protein.

On average, 7.5 oz (about 213 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 oz (about 213 grams) contains about 41 grams of carbohydrates.

Real Crab California Roll contains approximately 3 grams of fiber in 7.5 oz (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 7.5 oz Real Crab California Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.