Puff Plain Paratha
Mirch Masala
6.3
% from protein58.27
% from carbs58.27
% from fatNutrition Facts
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Puff Plain Paratha Nutrients FAQs
Nutrients
- Puff Plain Paratha has 411mg of Sodium, Na.
- Puff Plain Paratha has 0.36mg of Iron.
What is the calorie content of Puff Plain Paratha?
A typical serving 1 piece (80 grams) of Puff Plain Paratha contains approximately 250 calories.
You can check the exact calorie content by logging Puff Plain Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puff Plain Paratha have?
The amount of fat in Puff Plain Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Puff Plain Paratha contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puff Plain Paratha have?
The protein content in Puff Plain Paratha depends on the ingredients exists in it. On average, 1 piece (80 grams) of Puff Plain Paratha contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Puff Plain Paratha, Download Nutribit app for healthier you!
How much sugar does a Puff Plain Paratha have?
On average, 1 piece (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Plain Paratha.
How Much carbohydrates (carbs) is in Puff Plain Paratha?
The amount of carbohydrates (carbs) in Puff Plain Paratha depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puff Plain Paratha.
How Much Fiber is in Puff Plain Paratha?
Puff Plain Paratha contains approximately 1 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puff Plain Paratha for healthier you!
What vitamins and minerals are in a Puff Plain Paratha?
Puff Plain Paratha contains following minerals:
General
Does Puff Plain Paratha contain caffeine?
Puff Plain Paratha does not contain any caffeine.
Does Puff Plain Paratha contain alcohol?
Puff Plain Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puff Plain Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Plain Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puff Plain Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puff Plain Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Plain Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puff Plain Paratha for free?
Yes absolutely, Since Puff Plain Paratha does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puff Plain Paratha with water tracking feature?
Puff Plain Paratha does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Puff Plain Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puff Plain Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puff Plain Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puff Plain Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puff Plain Paratha
Sodium, Na in Puff Plain Paratha supports fluid balance.
Maintains Fluid Balance in Puff Plain Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puff Plain Paratha supports nerve function.
Supports Nerve Function in Puff Plain Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puff Plain Paratha helps regulate blood pressure.
Regulates Blood Pressure in Puff Plain Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puff Plain Paratha supports muscle function.
Aids Muscle Function in Puff Plain Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puff Plain Paratha aids nutrient absorption.
Improves Nutrient Absorption in Puff Plain Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puff Plain Paratha helps balance pH levels.
Balances pH Levels in Puff Plain Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puff Plain Paratha supports bone health.
Supports Bone Health in Puff Plain Paratha helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Puff Plain Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.