Turkey & Swiss Sandwich

Common Food

Total Energy

700

kcal

45.68

% from carbs

26.54

% from protein

27.78

% from fats

In 1 Sandwich

% daily value


Total Fat

20g

30.8%



Sodium, Na

2510mg

109.1%



Total Carbohydrates

74g

26.9%


Fiber

8g

28.6%


Sugars

6g

12%


Protein

43g

86%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Swiss Sandwich

A typical serving 1 Sandwich of Turkey & Swiss Sandwich (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Swiss Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Turkey & Swiss Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Swiss Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Turkey & Swiss Sandwich (about null grams) contains approximately 43 grams of protein.

On average, 1 Sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 74 grams of carbohydrates.

Turkey & Swiss Sandwich contains approximately 8 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 700 calories?

The amount of exercise required to burn off 1 Sandwich Turkey & Swiss Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.