Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt

In Harvest

9.55

% from protein

71.64

% from carbs

71.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 4 g
8%

Calcium 26 mg

Iron 1.1 mg

Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt?

A typical serving 1 bar (43 grams) of Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt contains approximately 160 calories.

You can check the exact calorie content by logging Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt have?

The amount of fat in Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt have?

The protein content in Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt depends on the ingredients exists in it. On average, 1 bar (43 grams) of Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt, Download Nutribit app for healthier you!

How much sugar does a Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt have?

On average, 1 bar (43 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt.

How Much carbohydrates (carbs) is in Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt?

The amount of carbohydrates (carbs) in Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt depends on its serving size and preparation. On average, 1 bar (43 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt.

How Much Fiber is in Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt?

Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt contains approximately 3 grams of fiber in 1 bar (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt for healthier you!

What vitamins and minerals are in a Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt?

Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt contains following minerals:

  • Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt has 26mg of Calcium.
  • Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt has 25mg of Sodium, Na.
  • Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt has 1.08mg of Iron.

General

Does Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt contain caffeine?

Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt does not contain any caffeine.

Does Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt contain alcohol?

Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt for free?

Yes! Since Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt and adds it to your daily hydration log. Simply log Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Grain Bar with Chia, Flax, Toasted Quinoa, Berries & Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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