Teriyaki White Bean & Broccoli Noodles

Modern Table Meals

17.05

% from protein

78.15

% from carbs

78.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
280
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 55 g
20%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 12 g
24%

Vitamin A 2000 IU

Vitamin C 36 mg

Calcium 130 mg

Iron 3.6 mg

Teriyaki White Bean & Broccoli Noodles Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki White Bean & Broccoli Noodles?

A typical serving 1 cup as pkgd (79 grams) of Teriyaki White Bean & Broccoli Noodles contains approximately 280 calories.

You can check the exact calorie content by logging Teriyaki White Bean & Broccoli Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki White Bean & Broccoli Noodles have?

The amount of fat in Teriyaki White Bean & Broccoli Noodles depends on the ingredients and preparation method. On average, one serving 1 cup as pkgd (79 grams) of Teriyaki White Bean & Broccoli Noodles contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki White Bean & Broccoli Noodles have?

The protein content in Teriyaki White Bean & Broccoli Noodles depends on the ingredients exists in it. On average, 1 cup as pkgd (79 grams) of Teriyaki White Bean & Broccoli Noodles contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki White Bean & Broccoli Noodles, Download Nutribit app for healthier you!

How much sugar does a Teriyaki White Bean & Broccoli Noodles have?

On average, 1 cup as pkgd (79 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki White Bean & Broccoli Noodles.

How Much carbohydrates (carbs) is in Teriyaki White Bean & Broccoli Noodles?

The amount of carbohydrates (carbs) in Teriyaki White Bean & Broccoli Noodles depends on its serving size and preparation. On average, 1 cup as pkgd (79 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki White Bean & Broccoli Noodles.

How Much Fiber is in Teriyaki White Bean & Broccoli Noodles?

Teriyaki White Bean & Broccoli Noodles contains approximately 7 grams of fiber in 1 cup as pkgd (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki White Bean & Broccoli Noodles for healthier you!

What vitamins and minerals are in a Teriyaki White Bean & Broccoli Noodles?

Vitamins in Teriyaki White Bean & Broccoli Noodles:

  • Vitamin A:Teriyaki White Bean & Broccoli Noodles has 2000 IU of Vitamin A.
  • Vitamin C:Teriyaki White Bean & Broccoli Noodles has 36 mg of Vitamin C.

Teriyaki White Bean & Broccoli Noodles contains following minerals:

  • Teriyaki White Bean & Broccoli Noodles has 130mg of Calcium.
  • Teriyaki White Bean & Broccoli Noodles has 450mg of Sodium, Na.
  • Teriyaki White Bean & Broccoli Noodles has 3.6mg of Iron.

General

Does Teriyaki White Bean & Broccoli Noodles contain caffeine?

Teriyaki White Bean & Broccoli Noodles does not contain any caffeine.

Does Teriyaki White Bean & Broccoli Noodles contain alcohol?

Teriyaki White Bean & Broccoli Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki White Bean & Broccoli Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki White Bean & Broccoli Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki White Bean & Broccoli Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki White Bean & Broccoli Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki White Bean & Broccoli Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki White Bean & Broccoli Noodles for free?

Yes! Since Teriyaki White Bean & Broccoli Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki White Bean & Broccoli Noodles with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki White Bean & Broccoli Noodles and adds it to your daily hydration log. Simply log Teriyaki White Bean & Broccoli Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki White Bean & Broccoli Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki White Bean & Broccoli Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki White Bean & Broccoli Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki White Bean & Broccoli Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki White Bean & Broccoli Noodles

Protein and Vitamin A in Teriyaki White Bean & Broccoli Noodles supports bone health.

  • Protein in Teriyaki White Bean & Broccoli Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Teriyaki White Bean & Broccoli Noodles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki White Bean & Broccoli Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki White Bean & Broccoli Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki White Bean & Broccoli Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki White Bean & Broccoli Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki White Bean & Broccoli Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles enhances brain function and helps improve memory and focus.

Glucose from Teriyaki White Bean & Broccoli Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki White Bean & Broccoli Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki White Bean & Broccoli Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki White Bean & Broccoli Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki White Bean & Broccoli Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki White Bean & Broccoli Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki White Bean & Broccoli Noodles supports building and repairing tissues.

Builds and repairs tissues in Teriyaki White Bean & Broccoli Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki White Bean & Broccoli Noodles supports immune function.

Supports immune function in Teriyaki White Bean & Broccoli Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki White Bean & Broccoli Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki White Bean & Broccoli Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki White Bean & Broccoli Noodles provides energy.

Provides energy in Teriyaki White Bean & Broccoli Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki White Bean & Broccoli Noodles supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki White Bean & Broccoli Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki White Bean & Broccoli Noodles helps in weight management.

Helps in weight management in Teriyaki White Bean & Broccoli Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki White Bean & Broccoli Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki White Bean & Broccoli Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki White Bean & Broccoli Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki White Bean & Broccoli Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki White Bean & Broccoli Noodles regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki White Bean & Broccoli Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Teriyaki White Bean & Broccoli Noodles supports digestion.

Fiber in Teriyaki White Bean & Broccoli Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Teriyaki White Bean & Broccoli Noodles supports heart health.

Soluble fiber in Teriyaki White Bean & Broccoli Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Teriyaki White Bean & Broccoli Noodles aids in weight management.

Fiber-rich foods in Teriyaki White Bean & Broccoli Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Teriyaki White Bean & Broccoli Noodles regulates blood sugar.

Fiber in Teriyaki White Bean & Broccoli Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Teriyaki White Bean & Broccoli Noodles promotes gut health.

Fiber in Teriyaki White Bean & Broccoli Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Teriyaki White Bean & Broccoli Noodles lowers the risk of colon cancer.

A high-fiber diet from Teriyaki White Bean & Broccoli Noodles is linked to a reduced risk of colon cancer.

Fiber in Teriyaki White Bean & Broccoli Noodles improves skin health.

Fiber in Teriyaki White Bean & Broccoli Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Teriyaki White Bean & Broccoli Noodles helps lower blood pressure.

Adequate fiber in Teriyaki White Bean & Broccoli Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Teriyaki White Bean & Broccoli Noodles boosts immune function.

Fiber in Teriyaki White Bean & Broccoli Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Teriyaki White Bean & Broccoli Noodles reduces the risk of type 2 diabetes.

Fiber in Teriyaki White Bean & Broccoli Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Teriyaki White Bean & Broccoli Noodles supports eye health.

Vitamin A in Teriyaki White Bean & Broccoli Noodles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Teriyaki White Bean & Broccoli Noodles boosts immune function.

Vitamin A in Teriyaki White Bean & Broccoli Noodles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Teriyaki White Bean & Broccoli Noodles promotes healthy skin.

Vitamin A in Teriyaki White Bean & Broccoli Noodles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Teriyaki White Bean & Broccoli Noodles enhances reproductive health.

Vitamin A in Teriyaki White Bean & Broccoli Noodles plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Teriyaki White Bean & Broccoli Noodles reduces the risk of certain cancers.

Vitamin A in Teriyaki White Bean & Broccoli Noodles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Teriyaki White Bean & Broccoli Noodles promotes healthy development during pregnancy.

Vitamin A in Teriyaki White Bean & Broccoli Noodles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Teriyaki White Bean & Broccoli Noodles maintains healthy mucous membranes.

Vitamin A in Teriyaki White Bean & Broccoli Noodles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Teriyaki White Bean & Broccoli Noodles improves wound healing.

Vitamin A in Teriyaki White Bean & Broccoli Noodles promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Teriyaki White Bean & Broccoli Noodles may reduce the risk of macular degeneration.

Vitamin A in Teriyaki White Bean & Broccoli Noodles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Teriyaki White Bean & Broccoli Noodles supports fluid balance.

Maintains Fluid Balance in Teriyaki White Bean & Broccoli Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki White Bean & Broccoli Noodles supports nerve function.

Supports Nerve Function in Teriyaki White Bean & Broccoli Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki White Bean & Broccoli Noodles helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki White Bean & Broccoli Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki White Bean & Broccoli Noodles supports muscle function.

Aids Muscle Function in Teriyaki White Bean & Broccoli Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki White Bean & Broccoli Noodles aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki White Bean & Broccoli Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki White Bean & Broccoli Noodles helps balance pH levels.

Balances pH Levels in Teriyaki White Bean & Broccoli Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki White Bean & Broccoli Noodles supports bone health.

Supports Bone Health in Teriyaki White Bean & Broccoli Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup as pkgd Teriyaki White Bean & Broccoli Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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