Lentil Rotini
Modern Table Meals
22.92
% from protein77.08
% from carbs77.08
% from fatNutrition Facts
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Lentil Rotini Nutrients FAQs
Nutrients
- Lentil Rotini has 26mg of Calcium.
- Lentil Rotini has 370mg of Potassium, K.
- Lentil Rotini has 2.7mg of Iron.
What is the calorie content of Lentil Rotini?
A typical serving 0.66 cup dry (55 grams) of Lentil Rotini contains approximately 200 calories.
You can check the exact calorie content by logging Lentil Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Rotini have?
The amount of fat in Lentil Rotini depends on the ingredients and preparation method. On average, one serving 0.66 cup dry (55 grams) of Lentil Rotini contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Rotini have?
The protein content in Lentil Rotini depends on the ingredients exists in it. On average, 0.66 cup dry (55 grams) of Lentil Rotini contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Rotini, Download Nutribit app for healthier you!
How much sugar does a Lentil Rotini have?
On average, 0.66 cup dry (55 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Rotini.
How Much carbohydrates (carbs) is in Lentil Rotini?
The amount of carbohydrates (carbs) in Lentil Rotini depends on its serving size and preparation. On average, 0.66 cup dry (55 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Rotini.
How Much Fiber is in Lentil Rotini?
Lentil Rotini contains approximately 3 grams of fiber in 0.66 cup dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Rotini for healthier you!
What vitamins and minerals are in a Lentil Rotini?
Lentil Rotini contains following minerals:
General
Does Lentil Rotini contain caffeine?
Lentil Rotini does not contain any caffeine.
Does Lentil Rotini contain alcohol?
Lentil Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Rotini for free?
Yes! Since Lentil Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Rotini with water tracking feature?
Nutribit automatically calculates the water content of Lentil Rotini and adds it to your daily hydration log. Simply log Lentil Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Rotini
Protein in Lentil Rotini supports building and repairing tissues.
Builds and repairs tissues in Lentil Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil Rotini supports immune function.
Supports immune function in Lentil Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil Rotini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil Rotini provides energy.
Provides energy in Lentil Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil Rotini supports muscle growth and strength.
Supports muscle growth and strength in Lentil Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil Rotini helps in weight management.
Helps in weight management in Lentil Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil Rotini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil Rotini supports bone health.
Supports bone health in Lentil Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil Rotini improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil Rotini is essential for the health and growth of hair, skin, and nails.
Protein in Lentil Rotini regulates blood sugar levels.
Regulates blood sugar levels in Lentil Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 0.66 cup dry Lentil Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.