Bulgur Wheat, Cracked Soya & Red Quinoa
Morrisons
Total Energy
120.6
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
3.1g
4.8%
Saturated
0.5g
2.5%
Total Carbohydrates
15g
5.5%
Fiber
3.7g
13.2%
Sugars
0.6g
1.2%
Protein
6.2g
12.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much Fat Is in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much Fat Is in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much Protein is in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much Protein is in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much Sugar is in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much Sugar is in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much carbohydrates (carbs) is in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much carbohydrates (carbs) is in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much Fiber is in Bulgur Wheat, Cracked Soya & Red Quinoa?
How Much Fiber is in Bulgur Wheat, Cracked Soya & Red Quinoa?
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The amount of exercise required to burn off 80 g Bulgur Wheat, Cracked Soya & Red Quinoa
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.