Home Made Egg Salad Sandwich
18th Street Select
12
% from protein23.2
% from carbs23.2
% from fatNutrition Facts
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Home Made Egg Salad Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Home Made Egg Salad Sandwich has 500 IU of Vitamin A.
- Home Made Egg Salad Sandwich has 195mg of Calcium.
- Home Made Egg Salad Sandwich has 430mg of Sodium, Na.
- Home Made Egg Salad Sandwich has 5.4mg of Iron.
What is the calorie content of Home Made Egg Salad Sandwich?
A typical serving 1 package (170 grams) of Home Made Egg Salad Sandwich contains approximately 500 calories.
You can check the exact calorie content by logging Home Made Egg Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Home Made Egg Salad Sandwich have?
The amount of fat in Home Made Egg Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Home Made Egg Salad Sandwich contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Home Made Egg Salad Sandwich have?
The protein content in Home Made Egg Salad Sandwich depends on the ingredients exists in it. On average, 1 package (170 grams) of Home Made Egg Salad Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Home Made Egg Salad Sandwich, Download Nutribit app for healthier you!
How much sugar does a Home Made Egg Salad Sandwich have?
On average, 1 package (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Home Made Egg Salad Sandwich.
How Much carbohydrates (carbs) is in Home Made Egg Salad Sandwich?
The amount of carbohydrates (carbs) in Home Made Egg Salad Sandwich depends on its serving size and preparation. On average, 1 package (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Home Made Egg Salad Sandwich.
How Much Fiber is in Home Made Egg Salad Sandwich?
Home Made Egg Salad Sandwich contains approximately 3 grams of fiber in 1 package (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Home Made Egg Salad Sandwich for healthier you!
What vitamins and minerals are in a Home Made Egg Salad Sandwich?
Vitamins in Home Made Egg Salad Sandwich:
Home Made Egg Salad Sandwich contains following minerals:
General
Does Home Made Egg Salad Sandwich contain caffeine?
Home Made Egg Salad Sandwich does not contain any caffeine.
Does Home Made Egg Salad Sandwich contain alcohol?
Home Made Egg Salad Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Home Made Egg Salad Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Home Made Egg Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Home Made Egg Salad Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Home Made Egg Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Home Made Egg Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Home Made Egg Salad Sandwich for free?
Yes! Since Home Made Egg Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Home Made Egg Salad Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Home Made Egg Salad Sandwich and adds it to your daily hydration log. Simply log Home Made Egg Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Home Made Egg Salad Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Home Made Egg Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Home Made Egg Salad Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Home Made Egg Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Home Made Egg Salad Sandwich
Protein in Home Made Egg Salad Sandwich supports building and repairing tissues.
Builds and repairs tissues in Home Made Egg Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Home Made Egg Salad Sandwich supports immune function.
Supports immune function in Home Made Egg Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Home Made Egg Salad Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Home Made Egg Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Home Made Egg Salad Sandwich provides energy.
Provides energy in Home Made Egg Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Home Made Egg Salad Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Home Made Egg Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Home Made Egg Salad Sandwich helps in weight management.
Helps in weight management in Home Made Egg Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Home Made Egg Salad Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Home Made Egg Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Home Made Egg Salad Sandwich supports bone health.
Supports bone health in Home Made Egg Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Home Made Egg Salad Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Home Made Egg Salad Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Home Made Egg Salad Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Home Made Egg Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Home Made Egg Salad Sandwich supports bone health.
Calcium in Home Made Egg Salad Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Home Made Egg Salad Sandwich supports muscle function.
Calcium in Home Made Egg Salad Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Home Made Egg Salad Sandwich supports heart health.
Calcium in Home Made Egg Salad Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Home Made Egg Salad Sandwich supports nerve transmission.
Calcium in Home Made Egg Salad Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Home Made Egg Salad Sandwich supports blood clotting.
Calcium in Home Made Egg Salad Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Home Made Egg Salad Sandwich supports hormonal secretion.
Calcium in Home Made Egg Salad Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Home Made Egg Salad Sandwich supports weight management.
Calcium in Home Made Egg Salad Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Home Made Egg Salad Sandwich supports dental health.
Calcium in Home Made Egg Salad Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Home Made Egg Salad Sandwich supports blood pressure regulation.
Calcium in Home Made Egg Salad Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Home Made Egg Salad Sandwich supports fluid balance.
Maintains Fluid Balance in Home Made Egg Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Home Made Egg Salad Sandwich supports nerve function.
Supports Nerve Function in Home Made Egg Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Home Made Egg Salad Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Home Made Egg Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Home Made Egg Salad Sandwich supports muscle function.
Aids Muscle Function in Home Made Egg Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Home Made Egg Salad Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Home Made Egg Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Home Made Egg Salad Sandwich helps balance pH levels.
Balances pH Levels in Home Made Egg Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Home Made Egg Salad Sandwich supports bone health.
Supports Bone Health in Home Made Egg Salad Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 package Home Made Egg Salad Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.