Sushi, Cream Cheese Roll Salmon

AFC

Total Energy

310

kcal

53.16

% from carbs

12.66

% from protein

34.18

% from fats

In 170 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi, Cream Cheese Roll Salmon

A typical serving 6 ounces of Sushi, Cream Cheese Roll Salmon (170 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi, Cream Cheese Roll Salmon depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Sushi, Cream Cheese Roll Salmon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi, Cream Cheese Roll Salmon depends on the ingredients exists in it. On average, 6 ounces of Sushi, Cream Cheese Roll Salmon (about 170 grams) contains approximately 10 grams of protein.

On average, 6 ounces (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 ounces (about 170 grams) contains about 42 grams of carbohydrates.

Sushi, Cream Cheese Roll Salmon contains approximately 1 grams of fiber in 6 ounces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 6 ounces Sushi, Cream Cheese Roll Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.