Granola Cereal, Traditional
Granvita
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
4.5g
6.9%
Saturated
1g
5%
Sodium, Na
10mg
0.4%
Total Carbohydrates
28g
10.2%
Fiber
3g
10.7%
Sugars
9g
18%
Protein
5g
10%
Calcium, Ca
177.4mg
Iron, Fe
1.2mg
Sugars, added
5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Granola Cereal, Traditional
How Many Calories Are in Granola Cereal, Traditional?
How Many Calories Are in Granola Cereal, Traditional?
How Much Fat Is in Granola Cereal, Traditional?
How Much Fat Is in Granola Cereal, Traditional?
How Much Protein is in Granola Cereal, Traditional?
How Much Protein is in Granola Cereal, Traditional?
How Much Sugar is in Granola Cereal, Traditional?
How Much Sugar is in Granola Cereal, Traditional?
How Much carbohydrates (carbs) is in Granola Cereal, Traditional?
How Much carbohydrates (carbs) is in Granola Cereal, Traditional?
How Much Fiber is in Granola Cereal, Traditional?
How Much Fiber is in Granola Cereal, Traditional?
Other items you may find helpful
How to burn 170 calories?
The amount of exercise required to burn off 0.33 cup Granola Cereal, Traditional
Set Your Weight
5,367 steps
Average 2.3 ft stride
46 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
40 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.