Oats Avena

A typical serving 0.33 cup (30 grams) of Oats Avena contains approximately 120 calories.

You can check the exact calorie content by logging Oats Avena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats Avena depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Oats Avena contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oats Avena depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Oats Avena contains approximately 3 grams of protein.

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On average, 0.33 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Avena.

The amount of carbohydrates (carbs) in Oats Avena depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats Avena.

Oats Avena contains approximately 4 grams of fiber in 0.33 cup (30 grams).

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Oats Avena contains following minerals:

• Oats Avena has 0.72mg of Iron.

Oats Avena does not contain any caffeine.

Oats Avena does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Avena and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats Avena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Avena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Oats Avena does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Oats Avena does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Oats Avena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats Avena data can be accessed offline in the Nutribit app anytime anywhere!