Outer Banks Roll, Tuna & Salmon

Hissho Sushi Grocery

Total Energy

450

kcal

47.97

% from carbs

23.13

% from protein

28.91

% from fats

In 349 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

780mg

33.9%

Potassium, K

517mg

11%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

27g

54%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Outer Banks Roll, Tuna & Salmon

A typical serving 1 pkg of Outer Banks Roll, Tuna & Salmon (349 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Outer Banks Roll, Tuna & Salmon depends on the ingredients and preparation method. On average, one serving 1 pkg (349 grams) of Outer Banks Roll, Tuna & Salmon contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Outer Banks Roll, Tuna & Salmon depends on the ingredients exists in it. On average, 1 pkg of Outer Banks Roll, Tuna & Salmon (about 349 grams) contains approximately 27 grams of protein.

On average, 1 pkg (about 349 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 349 grams) contains about 56 grams of carbohydrates.

Outer Banks Roll, Tuna & Salmon contains approximately 5 grams of fiber in 1 pkg (about 349 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 pkg Outer Banks Roll, Tuna & Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.