Spicy Italian Turkey on Baguette
Fresh to You
21.36
% from protein43.69
% from carbs43.69
% from fatNutrition Facts
More items Like Spicy Italian Turkey on Baguette
Turkey on Baguette
Unknown
Turkey & Cheddar, on Croissant
Fresh to You
Turkey & Veggies on Multigrain
Fresh to You
Spicy Italian Turkey Sub
Fresh Grill
Spicy Chicken ranch On Italian Baguette
Blimpie Grocery
Ranch Turkey Club on Multigrain
Fresh to You
Turkey & Cheese on White Bread
Fresh to You
Turkey Bacon On French Sub
Fresh to You
Turkey & Cheddar with Spinach on Sourdough
Fresh to You
Turkey & Swiss on Whole Wheat Roll
Fresh to You
Spicy Italian Baguette Sandwich
Simply To Go
Super Triangle on Wheat, Turkey Ham & Cheddar
Fresh to You
Turkey, Lettuce & Tomato on Whole Wheat Triangle
Fresh to You
Spicy Roast Beef on Whole Wheat Sub
Fresh to You
Spicy Buffalo Chicken on Baguette
Country Style
Turkey & Muenster on Wheat
Fresh.
Turkey & Provolone BLT
Fresh to You
Turkey & Swiss Wedge
Fresh to You
Zesty Turkey Wrap
Fresh to You
Italian Junior Hoagie
Fresh to You
Turkey & Provolone on Wheat Baguette Sandwich
Meijer
Spicy Rib Sandwich
Fresh to You
Club on Toast
Fresh to You
Spicy Italian Turkey on Baguette Nutrients FAQs
Nutrients
- Spicy Italian Turkey on Baguette has 217mg of Calcium.
- Spicy Italian Turkey on Baguette has 1780mg of Sodium, Na.
- Spicy Italian Turkey on Baguette has 80mg of Potassium, K.
- Spicy Italian Turkey on Baguette has 1mg of Iron.
What is the calorie content of Spicy Italian Turkey on Baguette?
A typical serving 1 sandwich (269 grams) of Spicy Italian Turkey on Baguette contains approximately 430 calories.
You can check the exact calorie content by logging Spicy Italian Turkey on Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Italian Turkey on Baguette have?
The amount of fat in Spicy Italian Turkey on Baguette depends on the ingredients and preparation method. On average, one serving 1 sandwich (269 grams) of Spicy Italian Turkey on Baguette contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Italian Turkey on Baguette have?
The protein content in Spicy Italian Turkey on Baguette depends on the ingredients exists in it. On average, 1 sandwich (269 grams) of Spicy Italian Turkey on Baguette contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Italian Turkey on Baguette, Download Nutribit app for healthier you!
How much sugar does a Spicy Italian Turkey on Baguette have?
On average, 1 sandwich (269 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Italian Turkey on Baguette.
How Much carbohydrates (carbs) is in Spicy Italian Turkey on Baguette?
The amount of carbohydrates (carbs) in Spicy Italian Turkey on Baguette depends on its serving size and preparation. On average, 1 sandwich (269 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Italian Turkey on Baguette.
How Much Fiber is in Spicy Italian Turkey on Baguette?
Spicy Italian Turkey on Baguette contains approximately 1 grams of fiber in 1 sandwich (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Italian Turkey on Baguette for healthier you!
What vitamins and minerals are in a Spicy Italian Turkey on Baguette?
Spicy Italian Turkey on Baguette contains following minerals:
General
Does Spicy Italian Turkey on Baguette contain caffeine?
Spicy Italian Turkey on Baguette does not contain any caffeine.
Does Spicy Italian Turkey on Baguette contain alcohol?
Spicy Italian Turkey on Baguette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Italian Turkey on Baguette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Italian Turkey on Baguette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Italian Turkey on Baguette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Italian Turkey on Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Italian Turkey on Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Italian Turkey on Baguette for free?
Yes! Since Spicy Italian Turkey on Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Italian Turkey on Baguette with water tracking feature?
Nutribit automatically calculates the water content of Spicy Italian Turkey on Baguette and adds it to your daily hydration log. Simply log Spicy Italian Turkey on Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Italian Turkey on Baguette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Italian Turkey on Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Italian Turkey on Baguette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Italian Turkey on Baguette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Italian Turkey on Baguette
Total Carbohydrates in Spicy Italian Turkey on Baguette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Italian Turkey on Baguette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Italian Turkey on Baguette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Italian Turkey on Baguette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Italian Turkey on Baguette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Italian Turkey on Baguette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Italian Turkey on Baguette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Italian Turkey on Baguette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Italian Turkey on Baguette aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Italian Turkey on Baguette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Italian Turkey on Baguette enhances brain function and helps improve memory and focus.
Glucose from Spicy Italian Turkey on Baguette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Italian Turkey on Baguette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Italian Turkey on Baguette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Italian Turkey on Baguette promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Italian Turkey on Baguette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Italian Turkey on Baguette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Italian Turkey on Baguette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Italian Turkey on Baguette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Italian Turkey on Baguette, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Italian Turkey on Baguette supports building and repairing tissues.
Builds and repairs tissues in Spicy Italian Turkey on Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Italian Turkey on Baguette supports immune function.
Supports immune function in Spicy Italian Turkey on Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Italian Turkey on Baguette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Italian Turkey on Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Italian Turkey on Baguette provides energy.
Provides energy in Spicy Italian Turkey on Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Italian Turkey on Baguette supports muscle growth and strength.
Supports muscle growth and strength in Spicy Italian Turkey on Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Italian Turkey on Baguette helps in weight management.
Helps in weight management in Spicy Italian Turkey on Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Italian Turkey on Baguette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Italian Turkey on Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Italian Turkey on Baguette supports bone health.
Supports bone health in Spicy Italian Turkey on Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Italian Turkey on Baguette improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Italian Turkey on Baguette is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Italian Turkey on Baguette regulates blood sugar levels.
Regulates blood sugar levels in Spicy Italian Turkey on Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spicy Italian Turkey on Baguette supports bone health.
Calcium in Spicy Italian Turkey on Baguette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Italian Turkey on Baguette supports muscle function.
Calcium in Spicy Italian Turkey on Baguette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Italian Turkey on Baguette supports heart health.
Calcium in Spicy Italian Turkey on Baguette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Italian Turkey on Baguette supports nerve transmission.
Calcium in Spicy Italian Turkey on Baguette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Italian Turkey on Baguette supports blood clotting.
Calcium in Spicy Italian Turkey on Baguette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Italian Turkey on Baguette supports hormonal secretion.
Calcium in Spicy Italian Turkey on Baguette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Italian Turkey on Baguette supports weight management.
Calcium in Spicy Italian Turkey on Baguette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Italian Turkey on Baguette supports dental health.
Calcium in Spicy Italian Turkey on Baguette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Italian Turkey on Baguette supports blood pressure regulation.
Calcium in Spicy Italian Turkey on Baguette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Italian Turkey on Baguette supports fluid balance.
Maintains Fluid Balance in Spicy Italian Turkey on Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Italian Turkey on Baguette supports nerve function.
Supports Nerve Function in Spicy Italian Turkey on Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Italian Turkey on Baguette helps regulate blood pressure.
Regulates Blood Pressure in Spicy Italian Turkey on Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Italian Turkey on Baguette supports muscle function.
Aids Muscle Function in Spicy Italian Turkey on Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Italian Turkey on Baguette aids nutrient absorption.
Improves Nutrient Absorption in Spicy Italian Turkey on Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Italian Turkey on Baguette helps balance pH levels.
Balances pH Levels in Spicy Italian Turkey on Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Italian Turkey on Baguette supports bone health.
Supports Bone Health in Spicy Italian Turkey on Baguette helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 sandwich Spicy Italian Turkey on Baguette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.