Country Ham Croissant
Day 'N Night Bites
17.29
% from protein33.43
% from carbs33.43
% from fatNutrition Facts
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Country Ham Croissant Nutrients FAQs
Nutrients
- Vitamin A:Country Ham Croissant has 500 IU of Vitamin A.
- Country Ham Croissant has 195mg of Calcium.
- Country Ham Croissant has 730mg of Sodium, Na.
- Country Ham Croissant has 1.8mg of Iron.
What is the calorie content of Country Ham Croissant?
A typical serving 1 sandwich (118 grams) of Country Ham Croissant contains approximately 350 calories.
You can check the exact calorie content by logging Country Ham Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Ham Croissant have?
The amount of fat in Country Ham Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (118 grams) of Country Ham Croissant contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Ham Croissant have?
The protein content in Country Ham Croissant depends on the ingredients exists in it. On average, 1 sandwich (118 grams) of Country Ham Croissant contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Country Ham Croissant, Download Nutribit app for healthier you!
How much sugar does a Country Ham Croissant have?
On average, 1 sandwich (118 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Ham Croissant.
How Much carbohydrates (carbs) is in Country Ham Croissant?
The amount of carbohydrates (carbs) in Country Ham Croissant depends on its serving size and preparation. On average, 1 sandwich (118 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Ham Croissant.
How Much Fiber is in Country Ham Croissant?
Country Ham Croissant contains approximately 1 grams of fiber in 1 sandwich (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Ham Croissant for healthier you!
What vitamins and minerals are in a Country Ham Croissant?
Vitamins in Country Ham Croissant:
Country Ham Croissant contains following minerals:
General
Does Country Ham Croissant contain caffeine?
Country Ham Croissant does not contain any caffeine.
Does Country Ham Croissant contain alcohol?
Country Ham Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Ham Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Ham Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Ham Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Ham Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Ham Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Ham Croissant for free?
Yes! Since Country Ham Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Ham Croissant with water tracking feature?
Nutribit automatically calculates the water content of Country Ham Croissant and adds it to your daily hydration log. Simply log Country Ham Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Ham Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Ham Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Ham Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Ham Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Ham Croissant
Protein in Country Ham Croissant supports building and repairing tissues.
Builds and repairs tissues in Country Ham Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Ham Croissant supports immune function.
Supports immune function in Country Ham Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Ham Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Ham Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Ham Croissant provides energy.
Provides energy in Country Ham Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Ham Croissant supports muscle growth and strength.
Supports muscle growth and strength in Country Ham Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Ham Croissant helps in weight management.
Helps in weight management in Country Ham Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Ham Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Ham Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Ham Croissant supports bone health.
Supports bone health in Country Ham Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Ham Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Country Ham Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Country Ham Croissant regulates blood sugar levels.
Regulates blood sugar levels in Country Ham Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Country Ham Croissant supports bone health.
Calcium in Country Ham Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Country Ham Croissant supports muscle function.
Calcium in Country Ham Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Country Ham Croissant supports heart health.
Calcium in Country Ham Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Country Ham Croissant supports nerve transmission.
Calcium in Country Ham Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Country Ham Croissant supports blood clotting.
Calcium in Country Ham Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Country Ham Croissant supports hormonal secretion.
Calcium in Country Ham Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Country Ham Croissant supports weight management.
Calcium in Country Ham Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Country Ham Croissant supports dental health.
Calcium in Country Ham Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Country Ham Croissant supports blood pressure regulation.
Calcium in Country Ham Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Country Ham Croissant supports fluid balance.
Maintains Fluid Balance in Country Ham Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Ham Croissant supports nerve function.
Supports Nerve Function in Country Ham Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Ham Croissant helps regulate blood pressure.
Regulates Blood Pressure in Country Ham Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Ham Croissant supports muscle function.
Aids Muscle Function in Country Ham Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Ham Croissant aids nutrient absorption.
Improves Nutrient Absorption in Country Ham Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Ham Croissant helps balance pH levels.
Balances pH Levels in Country Ham Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Ham Croissant supports bone health.
Supports Bone Health in Country Ham Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 sandwich Country Ham Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.