Tomato Pea Poha (North Indian)
North Indian Breakfast, Vegetarian
10.42
% from protein52.08
% from carbs52.08
% from fatNutrition Facts
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Tomato Pea Poha (North Indian) Nutrients FAQs
Nutrients
- Vitamin C:Tomato Pea Poha (North Indian) has 15 mg of Vitamin C.
- Tomato Pea Poha (North Indian) has 30mg of Calcium.
- Tomato Pea Poha (North Indian) has 100mg of Sodium, Na.
- Tomato Pea Poha (North Indian) has 350mg of Potassium, K.
- Tomato Pea Poha (North Indian) has 1.5mg of Iron.
What is the calorie content of Tomato Pea Poha (North Indian)?
A typical serving 1 serving (150 grams) of Tomato Pea Poha (North Indian) contains approximately 200 calories.
You can check the exact calorie content by logging Tomato Pea Poha (North Indian) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Pea Poha (North Indian) have?
The amount of fat in Tomato Pea Poha (North Indian) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tomato Pea Poha (North Indian) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Pea Poha (North Indian) have?
The protein content in Tomato Pea Poha (North Indian) depends on the ingredients exists in it. On average, 1 serving (150 grams) of Tomato Pea Poha (North Indian) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Pea Poha (North Indian), Download Nutribit app for healthier you!
How much sugar does a Tomato Pea Poha (North Indian) have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Pea Poha (North Indian).
How Much carbohydrates (carbs) is in Tomato Pea Poha (North Indian)?
The amount of carbohydrates (carbs) in Tomato Pea Poha (North Indian) depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Pea Poha (North Indian).
How Much Fiber is in Tomato Pea Poha (North Indian)?
Tomato Pea Poha (North Indian) contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Pea Poha (North Indian) for healthier you!
What vitamins and minerals are in a Tomato Pea Poha (North Indian)?
Vitamins in Tomato Pea Poha (North Indian):
Tomato Pea Poha (North Indian) contains following minerals:
General
Does Tomato Pea Poha (North Indian) contain caffeine?
Tomato Pea Poha (North Indian) does not contain any caffeine.
Does Tomato Pea Poha (North Indian) contain alcohol?
Tomato Pea Poha (North Indian) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Pea Poha (North Indian)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Pea Poha (North Indian) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Pea Poha (North Indian) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Pea Poha (North Indian) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Pea Poha (North Indian) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Pea Poha (North Indian) for free?
Yes! Since Tomato Pea Poha (North Indian) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Pea Poha (North Indian) with water tracking feature?
Nutribit automatically calculates the water content of Tomato Pea Poha (North Indian) and adds it to your daily hydration log. Simply log Tomato Pea Poha (North Indian) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Pea Poha (North Indian) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Pea Poha (North Indian) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Pea Poha (North Indian) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Pea Poha (North Indian) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Pea Poha (North Indian)
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Tomato Pea Poha (North Indian)
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.