Khatta Mitha Poha Sev
Deep
8.12
% from protein69.04
% from carbs69.04
% from fatNutrition Facts
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Khatta Mitha Poha Sev Nutrients FAQs
Nutrients
- Vitamin A:Khatta Mitha Poha Sev has 200 IU of Vitamin A.
- Vitamin C:Khatta Mitha Poha Sev has 10.8 mg of Vitamin C.
- Khatta Mitha Poha Sev has 52mg of Calcium.
- Khatta Mitha Poha Sev has 670mg of Sodium, Na.
- Khatta Mitha Poha Sev has 7.2mg of Iron.
What is the calorie content of Khatta Mitha Poha Sev?
A typical serving 0.5 bowl (55 grams) of Khatta Mitha Poha Sev contains approximately 190 calories.
You can check the exact calorie content by logging Khatta Mitha Poha Sev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khatta Mitha Poha Sev have?
The amount of fat in Khatta Mitha Poha Sev depends on the ingredients and preparation method. On average, one serving 0.5 bowl (55 grams) of Khatta Mitha Poha Sev contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khatta Mitha Poha Sev have?
The protein content in Khatta Mitha Poha Sev depends on the ingredients exists in it. On average, 0.5 bowl (55 grams) of Khatta Mitha Poha Sev contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Khatta Mitha Poha Sev, Download Nutribit app for healthier you!
How much sugar does a Khatta Mitha Poha Sev have?
On average, 0.5 bowl (55 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khatta Mitha Poha Sev.
How Much carbohydrates (carbs) is in Khatta Mitha Poha Sev?
The amount of carbohydrates (carbs) in Khatta Mitha Poha Sev depends on its serving size and preparation. On average, 0.5 bowl (55 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khatta Mitha Poha Sev.
How Much Fiber is in Khatta Mitha Poha Sev?
Khatta Mitha Poha Sev contains approximately 3 grams of fiber in 0.5 bowl (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khatta Mitha Poha Sev for healthier you!
What vitamins and minerals are in a Khatta Mitha Poha Sev?
Vitamins in Khatta Mitha Poha Sev:
Khatta Mitha Poha Sev contains following minerals:
General
Does Khatta Mitha Poha Sev contain caffeine?
Khatta Mitha Poha Sev does not contain any caffeine.
Does Khatta Mitha Poha Sev contain alcohol?
Khatta Mitha Poha Sev does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khatta Mitha Poha Sev?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khatta Mitha Poha Sev and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khatta Mitha Poha Sev quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khatta Mitha Poha Sev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khatta Mitha Poha Sev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khatta Mitha Poha Sev for free?
Yes! Since Khatta Mitha Poha Sev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khatta Mitha Poha Sev with water tracking feature?
Nutribit automatically calculates the water content of Khatta Mitha Poha Sev and adds it to your daily hydration log. Simply log Khatta Mitha Poha Sev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khatta Mitha Poha Sev as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khatta Mitha Poha Sev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khatta Mitha Poha Sev nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khatta Mitha Poha Sev data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khatta Mitha Poha Sev
Sodium, Na in Khatta Mitha Poha Sev supports fluid balance.
Maintains Fluid Balance in Khatta Mitha Poha Sev helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khatta Mitha Poha Sev supports nerve function.
Supports Nerve Function in Khatta Mitha Poha Sev helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khatta Mitha Poha Sev helps regulate blood pressure.
Regulates Blood Pressure in Khatta Mitha Poha Sev helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khatta Mitha Poha Sev supports muscle function.
Aids Muscle Function in Khatta Mitha Poha Sev helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Khatta Mitha Poha Sev aids nutrient absorption.
Improves Nutrient Absorption in Khatta Mitha Poha Sev assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khatta Mitha Poha Sev helps balance pH levels.
Balances pH Levels in Khatta Mitha Poha Sev helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Khatta Mitha Poha Sev supports bone health.
Supports Bone Health in Khatta Mitha Poha Sev helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 bowl Khatta Mitha Poha Sev
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.