Pinwheel, Ham & Pickle
Crazy Fresh
20.88
% from protein32.13
% from carbs32.13
% from fatNutrition Facts
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Pinwheel, Ham & Pickle Nutrients FAQs
Nutrients
- Pinwheel, Ham & Pickle has 195mg of Calcium.
- Pinwheel, Ham & Pickle has 520mg of Sodium, Na.
- Pinwheel, Ham & Pickle has 188mg of Potassium, K.
- Pinwheel, Ham & Pickle has 1.08mg of Iron.
What is the calorie content of Pinwheel, Ham & Pickle?
A typical serving 1 package (96 grams) of Pinwheel, Ham & Pickle contains approximately 250 calories.
You can check the exact calorie content by logging Pinwheel, Ham & Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pinwheel, Ham & Pickle have?
The amount of fat in Pinwheel, Ham & Pickle depends on the ingredients and preparation method. On average, one serving 1 package (96 grams) of Pinwheel, Ham & Pickle contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pinwheel, Ham & Pickle have?
The protein content in Pinwheel, Ham & Pickle depends on the ingredients exists in it. On average, 1 package (96 grams) of Pinwheel, Ham & Pickle contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pinwheel, Ham & Pickle, Download Nutribit app for healthier you!
How much sugar does a Pinwheel, Ham & Pickle have?
On average, 1 package (96 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinwheel, Ham & Pickle.
How Much carbohydrates (carbs) is in Pinwheel, Ham & Pickle?
The amount of carbohydrates (carbs) in Pinwheel, Ham & Pickle depends on its serving size and preparation. On average, 1 package (96 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pinwheel, Ham & Pickle.
How Much Fiber is in Pinwheel, Ham & Pickle?
Pinwheel, Ham & Pickle contains approximately 1 grams of fiber in 1 package (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pinwheel, Ham & Pickle for healthier you!
What vitamins and minerals are in a Pinwheel, Ham & Pickle?
Pinwheel, Ham & Pickle contains following minerals:
General
Does Pinwheel, Ham & Pickle contain caffeine?
Pinwheel, Ham & Pickle does not contain any caffeine.
Does Pinwheel, Ham & Pickle contain alcohol?
Pinwheel, Ham & Pickle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pinwheel, Ham & Pickle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinwheel, Ham & Pickle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pinwheel, Ham & Pickle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pinwheel, Ham & Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinwheel, Ham & Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pinwheel, Ham & Pickle for free?
Yes! Since Pinwheel, Ham & Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pinwheel, Ham & Pickle with water tracking feature?
Nutribit automatically calculates the water content of Pinwheel, Ham & Pickle and adds it to your daily hydration log. Simply log Pinwheel, Ham & Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pinwheel, Ham & Pickle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pinwheel, Ham & Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pinwheel, Ham & Pickle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pinwheel, Ham & Pickle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pinwheel, Ham & Pickle
Protein in Pinwheel, Ham & Pickle supports building and repairing tissues.
Builds and repairs tissues in Pinwheel, Ham & Pickle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pinwheel, Ham & Pickle supports immune function.
Supports immune function in Pinwheel, Ham & Pickle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pinwheel, Ham & Pickle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pinwheel, Ham & Pickle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pinwheel, Ham & Pickle provides energy.
Provides energy in Pinwheel, Ham & Pickle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pinwheel, Ham & Pickle supports muscle growth and strength.
Supports muscle growth and strength in Pinwheel, Ham & Pickle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pinwheel, Ham & Pickle helps in weight management.
Helps in weight management in Pinwheel, Ham & Pickle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pinwheel, Ham & Pickle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pinwheel, Ham & Pickle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pinwheel, Ham & Pickle supports bone health.
Supports bone health in Pinwheel, Ham & Pickle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pinwheel, Ham & Pickle improves skin, hair, and nails.
Improves skin, hair, and nails in Pinwheel, Ham & Pickle is essential for the health and growth of hair, skin, and nails.
Protein in Pinwheel, Ham & Pickle regulates blood sugar levels.
Regulates blood sugar levels in Pinwheel, Ham & Pickle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pinwheel, Ham & Pickle supports bone health.
Calcium in Pinwheel, Ham & Pickle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pinwheel, Ham & Pickle supports muscle function.
Calcium in Pinwheel, Ham & Pickle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pinwheel, Ham & Pickle supports heart health.
Calcium in Pinwheel, Ham & Pickle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pinwheel, Ham & Pickle supports nerve transmission.
Calcium in Pinwheel, Ham & Pickle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pinwheel, Ham & Pickle supports blood clotting.
Calcium in Pinwheel, Ham & Pickle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pinwheel, Ham & Pickle supports hormonal secretion.
Calcium in Pinwheel, Ham & Pickle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pinwheel, Ham & Pickle supports weight management.
Calcium in Pinwheel, Ham & Pickle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pinwheel, Ham & Pickle supports dental health.
Calcium in Pinwheel, Ham & Pickle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pinwheel, Ham & Pickle supports blood pressure regulation.
Calcium in Pinwheel, Ham & Pickle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pinwheel, Ham & Pickle supports fluid balance.
Maintains Fluid Balance in Pinwheel, Ham & Pickle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pinwheel, Ham & Pickle supports nerve function.
Supports Nerve Function in Pinwheel, Ham & Pickle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pinwheel, Ham & Pickle helps regulate blood pressure.
Regulates Blood Pressure in Pinwheel, Ham & Pickle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pinwheel, Ham & Pickle supports muscle function.
Aids Muscle Function in Pinwheel, Ham & Pickle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pinwheel, Ham & Pickle aids nutrient absorption.
Improves Nutrient Absorption in Pinwheel, Ham & Pickle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pinwheel, Ham & Pickle helps balance pH levels.
Balances pH Levels in Pinwheel, Ham & Pickle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pinwheel, Ham & Pickle supports bone health.
Supports Bone Health in Pinwheel, Ham & Pickle helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Pinwheel, Ham & Pickle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.