Turkey Breast & Quinoa Medley

Eat Fresco

Total Energy

350

kcal

38.75

% from carbs

43.3

% from protein

17.95

% from fats

In 292 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

90mg

30%

Sodium, Na

230mg

10%

Potassium, K

860mg

18.3%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

38g

76%

Calcium, Ca

80mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

13.2IU

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast & Quinoa Medley

A typical serving 1 package of Turkey Breast & Quinoa Medley (292 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast & Quinoa Medley depends on the ingredients and preparation method. On average, one serving 1 package (292 grams) of Turkey Breast & Quinoa Medley contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast & Quinoa Medley depends on the ingredients exists in it. On average, 1 package of Turkey Breast & Quinoa Medley (about 292 grams) contains approximately 38 grams of protein.

On average, 1 package (about 292 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 292 grams) contains about 34 grams of carbohydrates.

Turkey Breast & Quinoa Medley contains approximately 6 grams of fiber in 1 package (about 292 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 package Turkey Breast & Quinoa Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.