Salmon Lovers

Sushic

21.44

% from protein

54.43

% from carbs

54.43

% from fat

Salmon Lovers Nutrients FAQs

Nutrients

What is the calorie content of Salmon Lovers?

A typical serving 14 pieces (337 grams) of Salmon Lovers contains approximately 500 calories.

You can check the exact calorie content by logging Salmon Lovers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Lovers have?

The amount of fat in Salmon Lovers depends on the ingredients and preparation method. On average, one serving 14 pieces (337 grams) of Salmon Lovers contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Lovers have?

The protein content in Salmon Lovers depends on the ingredients exists in it. On average, 14 pieces (337 grams) of Salmon Lovers contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Lovers, Download Nutribit app for healthier you!

How much sugar does a Salmon Lovers have?

On average, 14 pieces (337 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Lovers.

How Much carbohydrates (carbs) is in Salmon Lovers?

The amount of carbohydrates (carbs) in Salmon Lovers depends on its serving size and preparation. On average, 14 pieces (337 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Lovers.

How Much Fiber is in Salmon Lovers?

Salmon Lovers contains approximately 3 grams of fiber in 14 pieces (337 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Lovers for healthier you!

What vitamins and minerals are in a Salmon Lovers?

Vitamins in Salmon Lovers:

  • Vitamin A:Salmon Lovers has 300 IU of Vitamin A.
  • Vitamin C:Salmon Lovers has 15 mg of Vitamin C.
  • Vitamin D:Salmon Lovers has 280 IU of Vitamin D.

Salmon Lovers contains following minerals:

  • Salmon Lovers has 24mg of Calcium.
  • Salmon Lovers has 1280mg of Sodium, Na.
  • Salmon Lovers has 551mg of Potassium, K.
  • Salmon Lovers has 5mg of Iron.

General

Does Salmon Lovers contain caffeine?

Salmon Lovers does not contain any caffeine.

Does Salmon Lovers contain alcohol?

Salmon Lovers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Lovers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Lovers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Lovers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Lovers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Lovers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Lovers for free?

Yes! Since Salmon Lovers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Lovers with water tracking feature?

Nutribit automatically calculates the water content of Salmon Lovers and adds it to your daily hydration log. Simply log Salmon Lovers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Lovers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Lovers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Lovers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Lovers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Lovers

Protein and Vitamin D in Salmon Lovers supports bone health.

  • Protein in Salmon Lovers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Salmon Lovers helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Salmon Lovers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salmon Lovers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salmon Lovers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salmon Lovers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salmon Lovers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salmon Lovers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salmon Lovers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salmon Lovers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salmon Lovers aids weight management by helping you feel full longer.

Fiber-rich carbs from Salmon Lovers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salmon Lovers enhances brain function and helps improve memory and focus.

Glucose from Salmon Lovers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salmon Lovers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salmon Lovers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salmon Lovers promotes gut health by feeding beneficial gut bacteria.

Fiber in Salmon Lovers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salmon Lovers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salmon Lovers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salmon Lovers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salmon Lovers, help regulate blood pressure and reduce hypertension risk.

Protein in Salmon Lovers supports building and repairing tissues.

Builds and repairs tissues in Salmon Lovers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Lovers supports immune function.

Supports immune function in Salmon Lovers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Lovers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Lovers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Lovers provides energy.

Provides energy in Salmon Lovers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Lovers supports muscle growth and strength.

Supports muscle growth and strength in Salmon Lovers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Lovers helps in weight management.

Helps in weight management in Salmon Lovers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Lovers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Lovers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Lovers improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Lovers is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Lovers regulates blood sugar levels.

Regulates blood sugar levels in Salmon Lovers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Salmon Lovers boosts the immune system

Vitamin D in Salmon Lovers enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmon Lovers improves muscle function

Vitamin D in Salmon Lovers is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmon Lovers promotes cardiovascular health

Vitamin D in Salmon Lovers may help regulate blood pressure and support overall heart health.

Vitamin D in Salmon Lovers reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmon Lovers are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmon Lovers supports mental health

Vitamin D in Salmon Lovers deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmon Lovers aids in weight management

Studies suggest Vitamin D in Salmon Lovers may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmon Lovers improves insulin sensitivity

Vitamin D in Salmon Lovers plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmon Lovers supports prenatal health

Vitamin D in Salmon Lovers is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Salmon Lovers supports fluid balance.

Maintains Fluid Balance in Salmon Lovers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Lovers supports nerve function.

Supports Nerve Function in Salmon Lovers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Lovers helps regulate blood pressure.

Regulates Blood Pressure in Salmon Lovers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Lovers supports muscle function.

Aids Muscle Function in Salmon Lovers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Lovers aids nutrient absorption.

Improves Nutrient Absorption in Salmon Lovers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Lovers helps balance pH levels.

Balances pH Levels in Salmon Lovers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Lovers supports bone health.

Supports Bone Health in Salmon Lovers helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 14 pieces Salmon Lovers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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