Romaine Hearts with Dressing
Tender Greens
5.83
% from protein12.83
% from carbs12.83
% from fatNutrition Facts
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Romaine Hearts with Dressing Nutrients FAQs
Nutrients
- Romaine Hearts with Dressing has 480mg of Sodium, Na.
What is the calorie content of Romaine Hearts with Dressing?
A typical serving 1 Serving of Romaine Hearts with Dressing contains approximately 340 calories.
You can check the exact calorie content by logging Romaine Hearts with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Romaine Hearts with Dressing have?
The amount of fat in Romaine Hearts with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Romaine Hearts with Dressing contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Romaine Hearts with Dressing have?
The protein content in Romaine Hearts with Dressing depends on the ingredients exists in it. On average, 1 Serving of Romaine Hearts with Dressing contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Romaine Hearts with Dressing, Download Nutribit app for healthier you!
How much sugar does a Romaine Hearts with Dressing have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romaine Hearts with Dressing.
How Much carbohydrates (carbs) is in Romaine Hearts with Dressing?
The amount of carbohydrates (carbs) in Romaine Hearts with Dressing depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Romaine Hearts with Dressing.
How Much Fiber is in Romaine Hearts with Dressing?
Romaine Hearts with Dressing contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Romaine Hearts with Dressing for healthier you!
What vitamins and minerals are in a Romaine Hearts with Dressing?
Romaine Hearts with Dressing contains following minerals:
General
Does Romaine Hearts with Dressing contain caffeine?
Romaine Hearts with Dressing does not contain any caffeine.
Does Romaine Hearts with Dressing contain alcohol?
Romaine Hearts with Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Romaine Hearts with Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romaine Hearts with Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Romaine Hearts with Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Romaine Hearts with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romaine Hearts with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Romaine Hearts with Dressing for free?
Yes! Since Romaine Hearts with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Romaine Hearts with Dressing with water tracking feature?
Nutribit automatically calculates the water content of Romaine Hearts with Dressing and adds it to your daily hydration log. Simply log Romaine Hearts with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Romaine Hearts with Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Romaine Hearts with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Romaine Hearts with Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Romaine Hearts with Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Romaine Hearts with Dressing
Sodium, Na in Romaine Hearts with Dressing supports fluid balance.
Maintains Fluid Balance in Romaine Hearts with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Romaine Hearts with Dressing supports nerve function.
Supports Nerve Function in Romaine Hearts with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Romaine Hearts with Dressing helps regulate blood pressure.
Regulates Blood Pressure in Romaine Hearts with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Romaine Hearts with Dressing supports muscle function.
Aids Muscle Function in Romaine Hearts with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Romaine Hearts with Dressing aids nutrient absorption.
Improves Nutrient Absorption in Romaine Hearts with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Romaine Hearts with Dressing helps balance pH levels.
Balances pH Levels in Romaine Hearts with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Romaine Hearts with Dressing supports bone health.
Supports Bone Health in Romaine Hearts with Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Romaine Hearts with Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.