Romaine Hearts with Dressing

Tender Greens

Total Energy

340

kcal

12.83

% from carbs

5.83

% from protein

81.34

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Romaine Hearts with Dressing

A typical serving 1 Serving of Romaine Hearts with Dressing (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Romaine Hearts with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Romaine Hearts with Dressing contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Romaine Hearts with Dressing depends on the ingredients exists in it. On average, 1 Serving of Romaine Hearts with Dressing (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Romaine Hearts with Dressing contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greens, Romaine Hearts

Tossed

20 kcal

Romaine Hearts

Common Food

15 kcal

Lettuce, Romaine Hearts

Trader Joe's

15 kcal

True Hearts Romaine

Organic Girl

15 kcal

Jumbo Romaine Hearts

Andy Boy

20 kcal

Romaine Hearts, Jumbo

Andy Boy

20 kcal

Romaine Lettuce Hearts

President's Choice Organics

15 kcal

Ruby Romaine Hearts

Oaklands

9 kcal

Mini Romaine Hearts

Eva

15 kcal

Organic Romaine Hearts

Common Food

15 kcal

Hearts of Romaine

Common Food

15 kcal

Wrap, Romaine Hearts

Salata

5 kcal

Organic romaine hearts

Pacific

39 kcal

Fresh Romaine Hearts

Green Giant

8 kcal

Romaine Hearts Lettuce

Publix

15 kcal

Organic Romaine Hearts

Wegmans

15 kcal

Romaine Hearts, Organic

Wild Harvest

10 kcal

Tender Radish with Greens

GoodHealthy

5 kcal

Tender Beetroot with Greens

GoodHealthy

5 kcal

Tender Artichoke Hearts

Cynara

30 kcal

Organic Romaine Hearts Lettuce

Organic Girl

15 kcal

British Hearts of Romaine

Sainsbury's

14 kcal

Hearts of Romaine, Organic

Josie's Organics

15 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Romaine Hearts with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.