Pierogies, Potato with Bacon

Jackson County Dumplings

Total Energy

200

kcal

77.23

% from carbs

13.86

% from protein

8.91

% from fats

In 120 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

340mg

14.8%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pierogies, Potato with Bacon

A typical serving 4 pierogies of Pierogies, Potato with Bacon (120 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pierogies, Potato with Bacon depends on the ingredients and preparation method. On average, one serving 4 pierogies (120 grams) of Pierogies, Potato with Bacon contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pierogies, Potato with Bacon depends on the ingredients exists in it. On average, 4 pierogies of Pierogies, Potato with Bacon (about 120 grams) contains approximately 7 grams of protein.

On average, 4 pierogies (about 120 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pierogies (about 120 grams) contains about 39 grams of carbohydrates.

Pierogies, Potato with Bacon contains approximately 2 grams of fiber in 4 pierogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 pierogies Pierogies, Potato with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.