Sweet Potato & Chia Seed Soup
Fresh and Easy
7.69
% from protein72.53
% from carbs72.53
% from fatNutrition Facts
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Sweet Potato & Chia Seed Soup Nutrients FAQs
Nutrients
- Sweet Potato & Chia Seed Soup has 728mg of Sodium, Na.
What is the calorie content of Sweet Potato & Chia Seed Soup?
A typical serving 200 g serving (200 grams) of Sweet Potato & Chia Seed Soup contains approximately 69 calories.
You can check the exact calorie content by logging Sweet Potato & Chia Seed Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato & Chia Seed Soup have?
The amount of fat in Sweet Potato & Chia Seed Soup depends on the ingredients and preparation method. On average, one serving 200 g serving (200 grams) of Sweet Potato & Chia Seed Soup contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato & Chia Seed Soup have?
The protein content in Sweet Potato & Chia Seed Soup depends on the ingredients exists in it. On average, 200 g serving (200 grams) of Sweet Potato & Chia Seed Soup contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato & Chia Seed Soup, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato & Chia Seed Soup have?
On average, 200 g serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato & Chia Seed Soup.
How Much carbohydrates (carbs) is in Sweet Potato & Chia Seed Soup?
The amount of carbohydrates (carbs) in Sweet Potato & Chia Seed Soup depends on its serving size and preparation. On average, 200 g serving (200 grams) contains about 13.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato & Chia Seed Soup.
How Much Fiber is in Sweet Potato & Chia Seed Soup?
Sweet Potato & Chia Seed Soup contains approximately 2.2 grams of fiber in 200 g serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato & Chia Seed Soup for healthier you!
What vitamins and minerals are in a Sweet Potato & Chia Seed Soup?
Sweet Potato & Chia Seed Soup contains following minerals:
General
Does Sweet Potato & Chia Seed Soup contain caffeine?
Sweet Potato & Chia Seed Soup does not contain any caffeine.
Does Sweet Potato & Chia Seed Soup contain alcohol?
Sweet Potato & Chia Seed Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato & Chia Seed Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato & Chia Seed Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato & Chia Seed Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato & Chia Seed Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato & Chia Seed Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato & Chia Seed Soup for free?
Yes! Since Sweet Potato & Chia Seed Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato & Chia Seed Soup with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato & Chia Seed Soup and adds it to your daily hydration log. Simply log Sweet Potato & Chia Seed Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato & Chia Seed Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato & Chia Seed Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato & Chia Seed Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato & Chia Seed Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato & Chia Seed Soup
Sodium, Na in Sweet Potato & Chia Seed Soup supports fluid balance.
Maintains Fluid Balance in Sweet Potato & Chia Seed Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato & Chia Seed Soup supports nerve function.
Supports Nerve Function in Sweet Potato & Chia Seed Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato & Chia Seed Soup helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato & Chia Seed Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato & Chia Seed Soup supports muscle function.
Aids Muscle Function in Sweet Potato & Chia Seed Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato & Chia Seed Soup aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato & Chia Seed Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato & Chia Seed Soup helps balance pH levels.
Balances pH Levels in Sweet Potato & Chia Seed Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato & Chia Seed Soup supports bone health.
Supports Bone Health in Sweet Potato & Chia Seed Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 69 calories?
The amount of exercise required to burn off 200 g serving Sweet Potato & Chia Seed Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.