Yaki mandu

A typical serving 30.2 gramm (30.2 grams) of Yaki mandu contains approximately 70 calories.

You can check the exact calorie content by logging Yaki mandu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yaki mandu depends on the ingredients and preparation method. On average, one serving 30.2 gramm (30.2 grams) of Yaki mandu contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yaki mandu depends on the ingredients exists in it. On average, 30.2 gramm (30.2 grams) of Yaki mandu contains approximately 3.55 grams of protein.

Know your exact protein requirement and how much protein you get from Yaki mandu, Download Nutribit app for healthier you!

On average, 30.2 gramm (30.2 grams) contains about 0.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaki mandu.

The amount of carbohydrates (carbs) in Yaki mandu depends on its serving size and preparation. On average, 30.2 gramm (30.2 grams) contains about 7.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yaki mandu.

Yaki mandu contains approximately 0.42 grams of fiber in 30.2 gramm (30.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yaki mandu for healthier you!

Vitamins in Yaki mandu:

• Vitamin A:Yaki mandu has 480.1289 IU of Vitamin A.
• Vitamin B-12:Yaki mandu has 0.2259 UG of Vitamin B-12.
• Vitamin B-6:Yaki mandu has 0.0547 mg of Vitamin B-6.
• Vitamin C:Yaki mandu has 1.4885 mg of Vitamin C.
• Vitamin D:Yaki mandu has 2.0969 IU of Vitamin D.

Yaki mandu contains following minerals:

• Yaki mandu has 14.8555mg of Calcium.
• Yaki mandu has 136.8917mg of Sodium, Na.
• Yaki mandu has 63.7985mg of Potassium, K.
• Yaki mandu has 0.7043mg of Iron.

Yaki mandu does not contain any caffeine.

Yaki mandu does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaki mandu and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yaki mandu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaki mandu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yaki mandu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yaki mandu and adds it to your daily hydration log. Simply log Yaki mandu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yaki mandu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yaki mandu data can be accessed offline in the Nutribit app anytime anywhere!