Mango Tango Vanilla Yogurt
Hearn Kirkwood
11.83
% from protein82.84
% from carbs82.84
% from fatNutrition Facts
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Mango Tango Vanilla Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Mango Tango Vanilla Yogurt has 120 IU of Vitamin D.
- Mango Tango Vanilla Yogurt has 157mg of Calcium.
- Mango Tango Vanilla Yogurt has 75mg of Sodium, Na.
- Mango Tango Vanilla Yogurt has 283mg of Potassium, K.
What is the calorie content of Mango Tango Vanilla Yogurt?
A typical serving 1 package (200 grams) of Mango Tango Vanilla Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Mango Tango Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Tango Vanilla Yogurt have?
The amount of fat in Mango Tango Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 1 package (200 grams) of Mango Tango Vanilla Yogurt contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Tango Vanilla Yogurt have?
The protein content in Mango Tango Vanilla Yogurt depends on the ingredients exists in it. On average, 1 package (200 grams) of Mango Tango Vanilla Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Tango Vanilla Yogurt, Download Nutribit app for healthier you!
How much sugar does a Mango Tango Vanilla Yogurt have?
On average, 1 package (200 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Tango Vanilla Yogurt.
How Much carbohydrates (carbs) is in Mango Tango Vanilla Yogurt?
The amount of carbohydrates (carbs) in Mango Tango Vanilla Yogurt depends on its serving size and preparation. On average, 1 package (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Tango Vanilla Yogurt.
How Much Fiber is in Mango Tango Vanilla Yogurt?
Mango Tango Vanilla Yogurt contains approximately 1 grams of fiber in 1 package (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Tango Vanilla Yogurt for healthier you!
What vitamins and minerals are in a Mango Tango Vanilla Yogurt?
Vitamins in Mango Tango Vanilla Yogurt:
Mango Tango Vanilla Yogurt contains following minerals:
General
Does Mango Tango Vanilla Yogurt contain caffeine?
Mango Tango Vanilla Yogurt does not contain any caffeine.
Does Mango Tango Vanilla Yogurt contain alcohol?
Mango Tango Vanilla Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Tango Vanilla Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Tango Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Tango Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Tango Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Tango Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Tango Vanilla Yogurt for free?
Yes! Since Mango Tango Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Tango Vanilla Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Mango Tango Vanilla Yogurt and adds it to your daily hydration log. Simply log Mango Tango Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Tango Vanilla Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Tango Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Tango Vanilla Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Tango Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Tango Vanilla Yogurt
Vitamin D in Mango Tango Vanilla Yogurt supports bone health
Vitamin D in Mango Tango Vanilla Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Mango Tango Vanilla Yogurt boosts the immune system
Vitamin D in Mango Tango Vanilla Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mango Tango Vanilla Yogurt improves muscle function
Vitamin D in Mango Tango Vanilla Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mango Tango Vanilla Yogurt promotes cardiovascular health
Vitamin D in Mango Tango Vanilla Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Mango Tango Vanilla Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Mango Tango Vanilla Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mango Tango Vanilla Yogurt supports mental health
Vitamin D in Mango Tango Vanilla Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mango Tango Vanilla Yogurt aids in weight management
Studies suggest Vitamin D in Mango Tango Vanilla Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Mango Tango Vanilla Yogurt improves insulin sensitivity
Vitamin D in Mango Tango Vanilla Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mango Tango Vanilla Yogurt supports prenatal health
Vitamin D in Mango Tango Vanilla Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Mango Tango Vanilla Yogurt supports bone health.
Calcium in Mango Tango Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mango Tango Vanilla Yogurt supports muscle function.
Calcium in Mango Tango Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mango Tango Vanilla Yogurt supports heart health.
Calcium in Mango Tango Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mango Tango Vanilla Yogurt supports nerve transmission.
Calcium in Mango Tango Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mango Tango Vanilla Yogurt supports blood clotting.
Calcium in Mango Tango Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mango Tango Vanilla Yogurt supports hormonal secretion.
Calcium in Mango Tango Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mango Tango Vanilla Yogurt supports weight management.
Calcium in Mango Tango Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mango Tango Vanilla Yogurt supports dental health.
Calcium in Mango Tango Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mango Tango Vanilla Yogurt supports blood pressure regulation.
Calcium in Mango Tango Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 package Mango Tango Vanilla Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.