Petite Plates, Sweet & Salty Sampler

Hearn Kirkwood

1.17

% from protein

85.63

% from carbs

85.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
360
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 73 g
26.5%

Fiber 9 g
32.1%

Sugars 34 g
68%

Protein 1 g
2%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 6 mg

Calcium 78 mg

Iron 1.1 mg

Petite Plates, Sweet & Salty Sampler Nutrients FAQs

Nutrients

What is the calorie content of Petite Plates, Sweet & Salty Sampler?

A typical serving 1 package (170 grams) of Petite Plates, Sweet & Salty Sampler contains approximately 360 calories.

You can check the exact calorie content by logging Petite Plates, Sweet & Salty Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petite Plates, Sweet & Salty Sampler have?

The amount of fat in Petite Plates, Sweet & Salty Sampler depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Petite Plates, Sweet & Salty Sampler contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petite Plates, Sweet & Salty Sampler have?

The protein content in Petite Plates, Sweet & Salty Sampler depends on the ingredients exists in it. On average, 1 package (170 grams) of Petite Plates, Sweet & Salty Sampler contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Petite Plates, Sweet & Salty Sampler, Download Nutribit app for healthier you!

How much sugar does a Petite Plates, Sweet & Salty Sampler have?

On average, 1 package (170 grams) contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petite Plates, Sweet & Salty Sampler.

How Much carbohydrates (carbs) is in Petite Plates, Sweet & Salty Sampler?

The amount of carbohydrates (carbs) in Petite Plates, Sweet & Salty Sampler depends on its serving size and preparation. On average, 1 package (170 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petite Plates, Sweet & Salty Sampler.

How Much Fiber is in Petite Plates, Sweet & Salty Sampler?

Petite Plates, Sweet & Salty Sampler contains approximately 9 grams of fiber in 1 package (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petite Plates, Sweet & Salty Sampler for healthier you!

What vitamins and minerals are in a Petite Plates, Sweet & Salty Sampler?

Vitamins in Petite Plates, Sweet & Salty Sampler:

  • Vitamin A:Petite Plates, Sweet & Salty Sampler has 100 IU of Vitamin A.
  • Vitamin C:Petite Plates, Sweet & Salty Sampler has 6 mg of Vitamin C.

Petite Plates, Sweet & Salty Sampler contains following minerals:

  • Petite Plates, Sweet & Salty Sampler has 78mg of Calcium.
  • Petite Plates, Sweet & Salty Sampler has 360mg of Sodium, Na.
  • Petite Plates, Sweet & Salty Sampler has 1.08mg of Iron.

General

Does Petite Plates, Sweet & Salty Sampler contain caffeine?

Petite Plates, Sweet & Salty Sampler does not contain any caffeine.

Does Petite Plates, Sweet & Salty Sampler contain alcohol?

Petite Plates, Sweet & Salty Sampler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petite Plates, Sweet & Salty Sampler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petite Plates, Sweet & Salty Sampler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petite Plates, Sweet & Salty Sampler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petite Plates, Sweet & Salty Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petite Plates, Sweet & Salty Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petite Plates, Sweet & Salty Sampler for free?

Yes! Since Petite Plates, Sweet & Salty Sampler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petite Plates, Sweet & Salty Sampler with water tracking feature?

Nutribit automatically calculates the water content of Petite Plates, Sweet & Salty Sampler and adds it to your daily hydration log. Simply log Petite Plates, Sweet & Salty Sampler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petite Plates, Sweet & Salty Sampler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petite Plates, Sweet & Salty Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petite Plates, Sweet & Salty Sampler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petite Plates, Sweet & Salty Sampler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petite Plates, Sweet & Salty Sampler

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Petite Plates, Sweet & Salty Sampler are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Petite Plates, Sweet & Salty Sampler aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Petite Plates, Sweet & Salty Sampler help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Petite Plates, Sweet & Salty Sampler can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler aids weight management by helping you feel full longer.

Fiber-rich carbs from Petite Plates, Sweet & Salty Sampler help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler enhances brain function and helps improve memory and focus.

Glucose from Petite Plates, Sweet & Salty Sampler is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Petite Plates, Sweet & Salty Sampler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler promotes gut health by feeding beneficial gut bacteria.

Fiber in Petite Plates, Sweet & Salty Sampler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Petite Plates, Sweet & Salty Sampler support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Petite Plates, Sweet & Salty Sampler helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Petite Plates, Sweet & Salty Sampler, help regulate blood pressure and reduce hypertension risk.

Fiber in Petite Plates, Sweet & Salty Sampler supports digestion.

Fiber in Petite Plates, Sweet & Salty Sampler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Petite Plates, Sweet & Salty Sampler supports heart health.

Soluble fiber in Petite Plates, Sweet & Salty Sampler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Petite Plates, Sweet & Salty Sampler aids in weight management.

Fiber-rich foods in Petite Plates, Sweet & Salty Sampler increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Petite Plates, Sweet & Salty Sampler regulates blood sugar.

Fiber in Petite Plates, Sweet & Salty Sampler helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Petite Plates, Sweet & Salty Sampler promotes gut health.

Fiber in Petite Plates, Sweet & Salty Sampler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Petite Plates, Sweet & Salty Sampler lowers the risk of colon cancer.

A high-fiber diet from Petite Plates, Sweet & Salty Sampler is linked to a reduced risk of colon cancer.

Fiber in Petite Plates, Sweet & Salty Sampler improves skin health.

Fiber in Petite Plates, Sweet & Salty Sampler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Petite Plates, Sweet & Salty Sampler helps lower blood pressure.

Adequate fiber in Petite Plates, Sweet & Salty Sampler may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Petite Plates, Sweet & Salty Sampler boosts immune function.

Fiber in Petite Plates, Sweet & Salty Sampler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Petite Plates, Sweet & Salty Sampler reduces the risk of type 2 diabetes.

Fiber in Petite Plates, Sweet & Salty Sampler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Petite Plates, Sweet & Salty Sampler supports fluid balance.

Maintains Fluid Balance in Petite Plates, Sweet & Salty Sampler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Petite Plates, Sweet & Salty Sampler supports nerve function.

Supports Nerve Function in Petite Plates, Sweet & Salty Sampler helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Petite Plates, Sweet & Salty Sampler helps regulate blood pressure.

Regulates Blood Pressure in Petite Plates, Sweet & Salty Sampler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Petite Plates, Sweet & Salty Sampler supports muscle function.

Aids Muscle Function in Petite Plates, Sweet & Salty Sampler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Petite Plates, Sweet & Salty Sampler aids nutrient absorption.

Improves Nutrient Absorption in Petite Plates, Sweet & Salty Sampler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Petite Plates, Sweet & Salty Sampler helps balance pH levels.

Balances pH Levels in Petite Plates, Sweet & Salty Sampler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Petite Plates, Sweet & Salty Sampler supports bone health.

Supports Bone Health in Petite Plates, Sweet & Salty Sampler helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 package Petite Plates, Sweet & Salty Sampler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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