Formed Onion Rings
Regal Nonpareil
11.76
% from protein88.24
% from carbs88.24
% from fatNutrition Facts
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Formed Onion Rings Nutrients FAQs
Nutrients
- Formed Onion Rings has 51.4mg of Calcium.
- Formed Onion Rings has 280mg of Sodium, Na.
- Formed Onion Rings has 141mg of Potassium, K.
- Formed Onion Rings has 0.98mg of Iron.
What is the calorie content of Formed Onion Rings?
A typical serving 1 serving (90 grams) of Formed Onion Rings contains approximately 220 calories.
You can check the exact calorie content by logging Formed Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Formed Onion Rings have?
The amount of fat in Formed Onion Rings depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Formed Onion Rings contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Formed Onion Rings have?
The protein content in Formed Onion Rings depends on the ingredients exists in it. On average, 1 serving (90 grams) of Formed Onion Rings contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Formed Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Formed Onion Rings have?
On average, 1 serving (90 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Formed Onion Rings.
How Much carbohydrates (carbs) is in Formed Onion Rings?
The amount of carbohydrates (carbs) in Formed Onion Rings depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Formed Onion Rings.
How Much Fiber is in Formed Onion Rings?
Formed Onion Rings contains approximately 2 grams of fiber in 1 serving (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Formed Onion Rings for healthier you!
What vitamins and minerals are in a Formed Onion Rings?
Formed Onion Rings contains following minerals:
General
Does Formed Onion Rings contain caffeine?
Formed Onion Rings does not contain any caffeine.
Does Formed Onion Rings contain alcohol?
Formed Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Formed Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Formed Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Formed Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Formed Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Formed Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Formed Onion Rings for free?
Yes! Since Formed Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Formed Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Formed Onion Rings and adds it to your daily hydration log. Simply log Formed Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Formed Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Formed Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Formed Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Formed Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Formed Onion Rings
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Formed Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.