Shrimp California Roll
Kikka
14.44
% from protein73.38
% from carbs73.38
% from fatNutrition Facts
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California roll
Common Food
Shrimp California Roll Nutrients FAQs
Nutrients
- Shrimp California Roll has 14mg of Calcium.
- Shrimp California Roll has 260mg of Sodium, Na.
- Shrimp California Roll has 20mg of Potassium, K.
- Shrimp California Roll has 1mg of Iron.
What is the calorie content of Shrimp California Roll?
A typical serving 7 ounces (198.45 grams) of Shrimp California Roll contains approximately 330 calories.
You can check the exact calorie content by logging Shrimp California Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp California Roll have?
The amount of fat in Shrimp California Roll depends on the ingredients and preparation method. On average, one serving 7 ounces (198.45 grams) of Shrimp California Roll contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp California Roll have?
The protein content in Shrimp California Roll depends on the ingredients exists in it. On average, 7 ounces (198.45 grams) of Shrimp California Roll contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp California Roll, Download Nutribit app for healthier you!
How much sugar does a Shrimp California Roll have?
On average, 7 ounces (198.45 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp California Roll.
How Much carbohydrates (carbs) is in Shrimp California Roll?
The amount of carbohydrates (carbs) in Shrimp California Roll depends on its serving size and preparation. On average, 7 ounces (198.45 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp California Roll.
How Much Fiber is in Shrimp California Roll?
Shrimp California Roll contains approximately 3 grams of fiber in 7 ounces (198.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp California Roll for healthier you!
What vitamins and minerals are in a Shrimp California Roll?
Shrimp California Roll contains following minerals:
General
Does Shrimp California Roll contain caffeine?
Shrimp California Roll does not contain any caffeine.
Does Shrimp California Roll contain alcohol?
Shrimp California Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp California Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp California Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp California Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp California Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp California Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp California Roll for free?
Yes! Since Shrimp California Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp California Roll with water tracking feature?
Nutribit automatically calculates the water content of Shrimp California Roll and adds it to your daily hydration log. Simply log Shrimp California Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp California Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp California Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp California Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp California Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp California Roll
Total Carbohydrates in Shrimp California Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp California Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp California Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp California Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp California Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp California Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp California Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp California Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp California Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp California Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp California Roll enhances brain function and helps improve memory and focus.
Glucose from Shrimp California Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp California Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp California Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp California Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp California Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp California Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp California Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp California Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp California Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp California Roll supports building and repairing tissues.
Builds and repairs tissues in Shrimp California Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp California Roll supports immune function.
Supports immune function in Shrimp California Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp California Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp California Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp California Roll provides energy.
Provides energy in Shrimp California Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp California Roll supports muscle growth and strength.
Supports muscle growth and strength in Shrimp California Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp California Roll helps in weight management.
Helps in weight management in Shrimp California Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp California Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp California Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp California Roll supports bone health.
Supports bone health in Shrimp California Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp California Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp California Roll is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp California Roll regulates blood sugar levels.
Regulates blood sugar levels in Shrimp California Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 330 calories?
The amount of exercise required to burn off 7 ounces Shrimp California Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.