Real Crab Meat Roll

Sushi with Gusto

17.98

% from protein

71.91

% from carbs

71.91

% from fat

Real Crab Meat Roll Nutrients FAQs

Nutrients

What is the calorie content of Real Crab Meat Roll?

A typical serving 1 package (142 grams) of Real Crab Meat Roll contains approximately 180 calories.

You can check the exact calorie content by logging Real Crab Meat Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Real Crab Meat Roll have?

The amount of fat in Real Crab Meat Roll depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Real Crab Meat Roll contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Real Crab Meat Roll have?

The protein content in Real Crab Meat Roll depends on the ingredients exists in it. On average, 1 package (142 grams) of Real Crab Meat Roll contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Real Crab Meat Roll, Download Nutribit app for healthier you!

How much sugar does a Real Crab Meat Roll have?

On average, 1 package (142 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Crab Meat Roll.

How Much carbohydrates (carbs) is in Real Crab Meat Roll?

The amount of carbohydrates (carbs) in Real Crab Meat Roll depends on its serving size and preparation. On average, 1 package (142 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Real Crab Meat Roll.

How Much Fiber is in Real Crab Meat Roll?

Real Crab Meat Roll contains approximately 2 grams of fiber in 1 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Real Crab Meat Roll for healthier you!

What vitamins and minerals are in a Real Crab Meat Roll?

Vitamins in Real Crab Meat Roll:

  • Vitamin A:Real Crab Meat Roll has 750 IU of Vitamin A.
  • Vitamin C:Real Crab Meat Roll has 3.6 mg of Vitamin C.

Real Crab Meat Roll contains following minerals:

  • Real Crab Meat Roll has 26mg of Calcium.
  • Real Crab Meat Roll has 1930mg of Sodium, Na.
  • Real Crab Meat Roll has 1.08mg of Iron.

General

Does Real Crab Meat Roll contain caffeine?

Real Crab Meat Roll does not contain any caffeine.

Does Real Crab Meat Roll contain alcohol?

Real Crab Meat Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Real Crab Meat Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Crab Meat Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Real Crab Meat Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Real Crab Meat Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Crab Meat Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Real Crab Meat Roll for free?

Yes! Since Real Crab Meat Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Real Crab Meat Roll with water tracking feature?

Nutribit automatically calculates the water content of Real Crab Meat Roll and adds it to your daily hydration log. Simply log Real Crab Meat Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Real Crab Meat Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Real Crab Meat Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Real Crab Meat Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Real Crab Meat Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Real Crab Meat Roll

Protein and Vitamin A in Real Crab Meat Roll supports bone health.

  • Protein in Real Crab Meat Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Real Crab Meat Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Real Crab Meat Roll supports building and repairing tissues.

Builds and repairs tissues in Real Crab Meat Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Real Crab Meat Roll supports immune function.

Supports immune function in Real Crab Meat Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Real Crab Meat Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Real Crab Meat Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Real Crab Meat Roll provides energy.

Provides energy in Real Crab Meat Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Real Crab Meat Roll supports muscle growth and strength.

Supports muscle growth and strength in Real Crab Meat Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Real Crab Meat Roll helps in weight management.

Helps in weight management in Real Crab Meat Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Real Crab Meat Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Real Crab Meat Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Real Crab Meat Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Real Crab Meat Roll is essential for the health and growth of hair, skin, and nails.

Protein in Real Crab Meat Roll regulates blood sugar levels.

Regulates blood sugar levels in Real Crab Meat Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Real Crab Meat Roll supports eye health.

Vitamin A in Real Crab Meat Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Real Crab Meat Roll boosts immune function.

Vitamin A in Real Crab Meat Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Real Crab Meat Roll promotes healthy skin.

Vitamin A in Real Crab Meat Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Real Crab Meat Roll enhances reproductive health.

Vitamin A in Real Crab Meat Roll plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Real Crab Meat Roll reduces the risk of certain cancers.

Vitamin A in Real Crab Meat Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Real Crab Meat Roll promotes healthy development during pregnancy.

Vitamin A in Real Crab Meat Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Real Crab Meat Roll maintains healthy mucous membranes.

Vitamin A in Real Crab Meat Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Real Crab Meat Roll improves wound healing.

Vitamin A in Real Crab Meat Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Real Crab Meat Roll may reduce the risk of macular degeneration.

Vitamin A in Real Crab Meat Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Real Crab Meat Roll supports fluid balance.

Maintains Fluid Balance in Real Crab Meat Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Real Crab Meat Roll supports nerve function.

Supports Nerve Function in Real Crab Meat Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Real Crab Meat Roll helps regulate blood pressure.

Regulates Blood Pressure in Real Crab Meat Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Real Crab Meat Roll supports muscle function.

Aids Muscle Function in Real Crab Meat Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Real Crab Meat Roll aids nutrient absorption.

Improves Nutrient Absorption in Real Crab Meat Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Real Crab Meat Roll helps balance pH levels.

Balances pH Levels in Real Crab Meat Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Real Crab Meat Roll supports bone health.

Supports Bone Health in Real Crab Meat Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 package Real Crab Meat Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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