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Coarse Bulgur Wheat

Goya

110

kcal Energy

85.2%

% from carbs

14.8%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 120 mg
2.6%
Total Carbohydrates 23 g
8.4%
Fiber 4 g
14.3%
Sugars 0 g
Protein 4 g
8%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Coarse Bulgur Wheat

Nutrients

What is the calorie content of Coarse Bulgur Wheat?

A typical serving 0.5 cup of Coarse Bulgur Wheat (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Coarse Bulgur Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coarse Bulgur Wheat have?

The amount of fat in Coarse Bulgur Wheat depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Coarse Bulgur Wheat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coarse Bulgur Wheat have?

The protein content in Coarse Bulgur Wheat depends on the ingredients exists in it. On average, 0.5 cup of Coarse Bulgur Wheat (about 30 grams) contains approximately 4 grams of protein.

Is Coarse Bulgur Wheat a good source of protein?

The protein content in Coarse Bulgur Wheat depends on the ingredients exists in it. On average, 0.5 cup of Coarse Bulgur Wheat (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Coarse Bulgur Wheat have?

On average, 0.5 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coarse Bulgur Wheat contain added sugar?

On average, 0.5 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coarse Bulgur Wheat?

On average, 0.5 cup (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Coarse Bulgur Wheat?

Coarse Bulgur Wheat contains approximately 4 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coarse Bulgur Wheat?

Coarse Bulgur Wheat contains approximately 4 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coarse Bulgur Wheat suitable for vegans?

Coarse Bulgur Wheat contains approximately 4 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coarse Bulgur Wheat contain caffeine?

Coarse Bulgur Wheat contains approximately 4 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coarse Bulgur Wheat contain alcohol?

Coarse Bulgur Wheat contains approximately 4 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coarse Bulgur Wheat healthier?

Coarse Bulgur Wheat contains approximately 4 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coarse Bulgur Wheat in Nutribit?

Coarse Bulgur Wheat contains approximately 4 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coarse Bulgur Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coarse Bulgur Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coarse Bulgur Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coarse Bulgur Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coarse Bulgur Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coarse Bulgur Wheat for free?

Yes absolutely, Since Coarse Bulgur Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coarse Bulgur Wheat with water tracking feature?

Coarse Bulgur Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Coarse Bulgur Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coarse Bulgur Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coarse Bulgur Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coarse Bulgur Wheat data can be accessed offline in the Nutribit app anytime anywhere!