Home Style Chicken Tamales
Chaparro's
13.65
% from protein34.13
% from carbs34.13
% from fatNutrition Facts
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Home Style Chicken Tamales Nutrients FAQs
Nutrients
- Home Style Chicken Tamales has 52mg of Calcium.
- Home Style Chicken Tamales has 680mg of Sodium, Na.
- Home Style Chicken Tamales has 0.36mg of Iron.
What is the calorie content of Home Style Chicken Tamales?
A typical serving 1 tamale (142 grams) of Home Style Chicken Tamales contains approximately 290 calories.
You can check the exact calorie content by logging Home Style Chicken Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Home Style Chicken Tamales have?
The amount of fat in Home Style Chicken Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Home Style Chicken Tamales contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Home Style Chicken Tamales have?
The protein content in Home Style Chicken Tamales depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Home Style Chicken Tamales contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Home Style Chicken Tamales, Download Nutribit app for healthier you!
How much sugar does a Home Style Chicken Tamales have?
On average, 1 tamale (142 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Home Style Chicken Tamales.
How Much carbohydrates (carbs) is in Home Style Chicken Tamales?
The amount of carbohydrates (carbs) in Home Style Chicken Tamales depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Home Style Chicken Tamales.
How Much Fiber is in Home Style Chicken Tamales?
Home Style Chicken Tamales contains approximately 5 grams of fiber in 1 tamale (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Home Style Chicken Tamales for healthier you!
What vitamins and minerals are in a Home Style Chicken Tamales?
Home Style Chicken Tamales contains following minerals:
General
Does Home Style Chicken Tamales contain caffeine?
Home Style Chicken Tamales does not contain any caffeine.
Does Home Style Chicken Tamales contain alcohol?
Home Style Chicken Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Home Style Chicken Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Home Style Chicken Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Home Style Chicken Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Home Style Chicken Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Home Style Chicken Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Home Style Chicken Tamales for free?
Yes! Since Home Style Chicken Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Home Style Chicken Tamales with water tracking feature?
Nutribit automatically calculates the water content of Home Style Chicken Tamales and adds it to your daily hydration log. Simply log Home Style Chicken Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Home Style Chicken Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Home Style Chicken Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Home Style Chicken Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Home Style Chicken Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Home Style Chicken Tamales
Protein in Home Style Chicken Tamales supports building and repairing tissues.
Builds and repairs tissues in Home Style Chicken Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Home Style Chicken Tamales supports immune function.
Supports immune function in Home Style Chicken Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Home Style Chicken Tamales helps regulate enzymes and hormones.
Regulates enzymes and hormones in Home Style Chicken Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Home Style Chicken Tamales provides energy.
Provides energy in Home Style Chicken Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Home Style Chicken Tamales supports muscle growth and strength.
Supports muscle growth and strength in Home Style Chicken Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Home Style Chicken Tamales helps in weight management.
Helps in weight management in Home Style Chicken Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Home Style Chicken Tamales aids in the production of hemoglobin.
Aids in the production of hemoglobin in Home Style Chicken Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Home Style Chicken Tamales supports bone health.
Supports bone health in Home Style Chicken Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Home Style Chicken Tamales improves skin, hair, and nails.
Improves skin, hair, and nails in Home Style Chicken Tamales is essential for the health and growth of hair, skin, and nails.
Protein in Home Style Chicken Tamales regulates blood sugar levels.
Regulates blood sugar levels in Home Style Chicken Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Home Style Chicken Tamales supports digestion.
Fiber in Home Style Chicken Tamales aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Home Style Chicken Tamales supports heart health.
Soluble fiber in Home Style Chicken Tamales can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Home Style Chicken Tamales aids in weight management.
Fiber-rich foods in Home Style Chicken Tamales increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Home Style Chicken Tamales regulates blood sugar.
Fiber in Home Style Chicken Tamales helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Home Style Chicken Tamales promotes gut health.
Fiber in Home Style Chicken Tamales acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Home Style Chicken Tamales lowers the risk of colon cancer.
A high-fiber diet from Home Style Chicken Tamales is linked to a reduced risk of colon cancer.
Fiber in Home Style Chicken Tamales improves skin health.
Fiber in Home Style Chicken Tamales helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Home Style Chicken Tamales helps lower blood pressure.
Adequate fiber in Home Style Chicken Tamales may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Home Style Chicken Tamales boosts immune function.
Fiber in Home Style Chicken Tamales supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Home Style Chicken Tamales reduces the risk of type 2 diabetes.
Fiber in Home Style Chicken Tamales can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Home Style Chicken Tamales supports fluid balance.
Maintains Fluid Balance in Home Style Chicken Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Home Style Chicken Tamales supports nerve function.
Supports Nerve Function in Home Style Chicken Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Home Style Chicken Tamales helps regulate blood pressure.
Regulates Blood Pressure in Home Style Chicken Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Home Style Chicken Tamales supports muscle function.
Aids Muscle Function in Home Style Chicken Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Home Style Chicken Tamales aids nutrient absorption.
Improves Nutrient Absorption in Home Style Chicken Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Home Style Chicken Tamales helps balance pH levels.
Balances pH Levels in Home Style Chicken Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Home Style Chicken Tamales supports bone health.
Supports Bone Health in Home Style Chicken Tamales helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 tamale Home Style Chicken Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.