Homestyle Pork Tamales
Chaparro's
17.2
% from protein34.41
% from carbs34.41
% from fatNutrition Facts
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Homestyle Pork Tamales Nutrients FAQs
Nutrients
- Homestyle Pork Tamales has 26mg of Calcium.
- Homestyle Pork Tamales has 650mg of Sodium, Na.
- Homestyle Pork Tamales has 0.72mg of Iron.
What is the calorie content of Homestyle Pork Tamales?
A typical serving 1 tamale (142 grams) of Homestyle Pork Tamales contains approximately 280 calories.
You can check the exact calorie content by logging Homestyle Pork Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homestyle Pork Tamales have?
The amount of fat in Homestyle Pork Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Homestyle Pork Tamales contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homestyle Pork Tamales have?
The protein content in Homestyle Pork Tamales depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Homestyle Pork Tamales contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Homestyle Pork Tamales, Download Nutribit app for healthier you!
How much sugar does a Homestyle Pork Tamales have?
On average, 1 tamale (142 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Pork Tamales.
How Much carbohydrates (carbs) is in Homestyle Pork Tamales?
The amount of carbohydrates (carbs) in Homestyle Pork Tamales depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homestyle Pork Tamales.
How Much Fiber is in Homestyle Pork Tamales?
Homestyle Pork Tamales contains approximately 5 grams of fiber in 1 tamale (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Pork Tamales for healthier you!
What vitamins and minerals are in a Homestyle Pork Tamales?
Homestyle Pork Tamales contains following minerals:
General
Does Homestyle Pork Tamales contain caffeine?
Homestyle Pork Tamales does not contain any caffeine.
Does Homestyle Pork Tamales contain alcohol?
Homestyle Pork Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homestyle Pork Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Pork Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homestyle Pork Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homestyle Pork Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Pork Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homestyle Pork Tamales for free?
Yes! Since Homestyle Pork Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homestyle Pork Tamales with water tracking feature?
Nutribit automatically calculates the water content of Homestyle Pork Tamales and adds it to your daily hydration log. Simply log Homestyle Pork Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homestyle Pork Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Pork Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homestyle Pork Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homestyle Pork Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homestyle Pork Tamales
Protein in Homestyle Pork Tamales supports building and repairing tissues.
Builds and repairs tissues in Homestyle Pork Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homestyle Pork Tamales supports immune function.
Supports immune function in Homestyle Pork Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homestyle Pork Tamales helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homestyle Pork Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homestyle Pork Tamales provides energy.
Provides energy in Homestyle Pork Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homestyle Pork Tamales supports muscle growth and strength.
Supports muscle growth and strength in Homestyle Pork Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homestyle Pork Tamales helps in weight management.
Helps in weight management in Homestyle Pork Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homestyle Pork Tamales aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homestyle Pork Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homestyle Pork Tamales supports bone health.
Supports bone health in Homestyle Pork Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homestyle Pork Tamales improves skin, hair, and nails.
Improves skin, hair, and nails in Homestyle Pork Tamales is essential for the health and growth of hair, skin, and nails.
Protein in Homestyle Pork Tamales regulates blood sugar levels.
Regulates blood sugar levels in Homestyle Pork Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Homestyle Pork Tamales supports digestion.
Fiber in Homestyle Pork Tamales aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Homestyle Pork Tamales supports heart health.
Soluble fiber in Homestyle Pork Tamales can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Homestyle Pork Tamales aids in weight management.
Fiber-rich foods in Homestyle Pork Tamales increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Homestyle Pork Tamales regulates blood sugar.
Fiber in Homestyle Pork Tamales helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Homestyle Pork Tamales promotes gut health.
Fiber in Homestyle Pork Tamales acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Homestyle Pork Tamales lowers the risk of colon cancer.
A high-fiber diet from Homestyle Pork Tamales is linked to a reduced risk of colon cancer.
Fiber in Homestyle Pork Tamales improves skin health.
Fiber in Homestyle Pork Tamales helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Homestyle Pork Tamales helps lower blood pressure.
Adequate fiber in Homestyle Pork Tamales may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Homestyle Pork Tamales boosts immune function.
Fiber in Homestyle Pork Tamales supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Homestyle Pork Tamales reduces the risk of type 2 diabetes.
Fiber in Homestyle Pork Tamales can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Homestyle Pork Tamales supports fluid balance.
Maintains Fluid Balance in Homestyle Pork Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homestyle Pork Tamales supports nerve function.
Supports Nerve Function in Homestyle Pork Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homestyle Pork Tamales helps regulate blood pressure.
Regulates Blood Pressure in Homestyle Pork Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homestyle Pork Tamales supports muscle function.
Aids Muscle Function in Homestyle Pork Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homestyle Pork Tamales aids nutrient absorption.
Improves Nutrient Absorption in Homestyle Pork Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homestyle Pork Tamales helps balance pH levels.
Balances pH Levels in Homestyle Pork Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homestyle Pork Tamales supports bone health.
Supports Bone Health in Homestyle Pork Tamales helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 tamale Homestyle Pork Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.