Homestyle Pork Tamales

Chaparro's

Total Energy

280

kcal

34.41

% from carbs

17.2

% from protein

48.39

% from fats

In 142 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Cholesterol

15mg

5%

Sodium, Na

650mg

28.3%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

0.3g

0.5%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Pork Tamales

A typical serving 1 tamale of Homestyle Pork Tamales (142 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Pork Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Homestyle Pork Tamales contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Pork Tamales depends on the ingredients exists in it. On average, 1 tamale of Homestyle Pork Tamales (about 142 grams) contains approximately 12 grams of protein.

On average, 1 tamale (about 142 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tamale (about 142 grams) contains about 24 grams of carbohydrates.

Homestyle Pork Tamales contains approximately 5 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 tamale Homestyle Pork Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.