Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry
Common Food
11.43
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry Nutrients FAQs
Nutrients
- Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry has 220mg of Sodium, Na.
- Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry has 400mg of Potassium, K.
- Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry has 2mg of Iron.
What is the calorie content of Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry?
A typical serving 1 bowl (107 grams) of Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry contains approximately 95 calories.
You can check the exact calorie content by logging Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry have?
The amount of fat in Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (107 grams) of Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry have?
The protein content in Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry depends on the ingredients exists in it. On average, 1 bowl (107 grams) of Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry have?
On average, 1 bowl (107 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry.
How Much carbohydrates (carbs) is in Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry?
The amount of carbohydrates (carbs) in Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry depends on its serving size and preparation. On average, 1 bowl (107 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry.
How Much Fiber is in Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry?
Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry contains approximately 4 grams of fiber in 1 bowl (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry for healthier you!
What vitamins and minerals are in a Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry?
Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry contains following minerals:
General
Does Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry contain caffeine?
Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry does not contain any caffeine.
Does Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry contain alcohol?
Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry for free?
Yes! Since Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry and adds it to your daily hydration log. Simply log Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry
How to burn 95 calories?
The amount of exercise required to burn off 1 bowl Methi Turai Ki Sabzi: Fenugreek Leaves and Ridge Gourd Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.